The Difference Amongst Vegan & Vegetarian

出典: くみこみックス

If you recently began reading about vegetarian

diets, you have most likely read all sorts of

strange vegetarian terms and categories like "vegan,"

"ovo-lacto vegetarian," and "semi-vegetarian."

You possibly wondered what the huge deal was.

Afterall, what is so conceptually difficult about not

eating meat?

And you were appropriate!

The distinctions between these sub-categories of

vegetarian are truly modest, but each is quite important

to members who belong to the groups. For them, these

distinctions arent arbitrary lines they are essential

dietary or ethical decisions.

Lets take a appear at some of these groups:

VEGETARIAN:

Vegetarian is a blanket this month term employed to describe a person

who does not consume meat, poultry, fish, or seafood.

This grouping consists of vegans and the various sub-

categories of vegetarian however, it typically implies

somebody who has much less dietary restrictions than a vegan.

SEMI-VEGETARIAN:

The term semi-vegetarian is normally used to describe

someone tumbshots who is not really a vegetarian. Semi-vegetarian

usually implies someone who only eats meat occasionally

or doesnt eat meat, but eats poultry and fish.

OVO-LACTO-VEGETARIAN:

Ovo-lacto vegetarians are vegetarians who do not consume

meat, poultry, fish, and seafood, but do consume eggs and

milk. This is change my life the biggest group of vegetarians.

OVO-VEGETARIAN:

Ovo-vegetarian is a term utilised to describe somebody who

would be a vegan if they did not consume eggs.

LACTO-VEGETARIAN:

Lacto-vegetarian is a term utilised to describe a person

who would be a vegan if they did not consume milk.

VEGAN:

Vegan is the strictest sub-category of vegetarians.

Vegans do not consume any animal merchandise or byproducts.

Some even go as far as not consuming honey and yeast.

Others do not put on any clothing produced from animal

merchandise.

Take some time to figure out what group you will belong

to when you turn into a vegetarian. You will want to consider

both dietary and ethical factors for choosing this

lifestyle.