The Difference Amongst Vegan & Vegetarian

出典: くみこみックス

If thumbnail you not too long ago began reading about vegetarian

diets, you have most likely read all sorts of

strange vegetarian terms and categories like "vegan,"

"ovo-lacto vegetarian," and "semi-vegetarian."

You most likely wondered what the massive deal was.

Afterall, what is so conceptually challenging about not

consuming meat?

And you were correct!

The distinctions amongst these sub-categories of

vegetarian are truly small, but every single is extremely crucial

to members who belong to the groups. For them, these

distinctions arent arbitrary lines they are crucial

dietary or ethical choices.

Lets take a appear at some of these groups:

VEGETARIAN:

Vegetarian is a blanket term used to describe a person

who does not consume meat, poultry, fish, or seafood.

This grouping contains vegans and the different sub-

categories of vegetarian nonetheless, it generally implies

somebody who has much less dietary restrictions than a vegan.

SEMI-VEGETARIAN:

The term semi-vegetarian is normally used to describe

somebody who is not truly a vegetarian. Semi-vegetarian

typically implies somebody who only eats meat occasionally

or doesnt consume meat, but eats poultry and fish.

OVO-LACTO-VEGETARIAN:

Ovo-lacto vegetarians are vegetarians who do not consume

meat, poultry, fish, and seafood, but do consume eggs and

milk. This is the largest group of vegetarians.

OVO-VEGETARIAN:

Ovo-vegetarian is a term used to describe somebody who

would be a vegan if they did not consume eggs.

LACTO-VEGETARIAN:

Lacto-vegetarian is a term employed to describe somebody

who would be a vegan if they did not consume milk.

VEGAN:

Vegan is the strictest sub-category of vegetarians.

Vegans do not consume any animal products or byproducts.

Some even go as far as not consuming honey and yeast.

Others do not wear any clothes created from animal

products.

Take tumbshots some time to figure out what group you will belong

to when you grow to be a vegetarian. You will want to read about serving others think about

both dietary and ethical causes for selecting this

life style.