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The Distinction Between Vegan & Vegetarian
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If you recently started reading about vegetarian<br><br>diets, you have most likely read all sorts of<br><br>strange vegetarian terms and categories like "vegan,"<br><br>"ovo-lacto vegetarian," and "semi-vegetarian."<br><br>You probably [http://www.youtube.com/watch?v=Mv3ybe3tWkY the how to measure success] wondered what the big deal was.<br><br>Afterall, what is so conceptually challenging about not<br><br>eating meat?<br><br>And you had been right!<br><br>The distinctions among these sub-categories of<br><br>vegetarian are truly small, but each is quite crucial<br><br>to members who belong to the groups. For them, these<br><br>distinctions arent arbitrary lines they are critical<br><br>dietary or ethical choices.<br><br>Lets take a look at some of these groups:<br><br>VEGETARIAN:<br><br>Vegetarian is a blanket term used to describe a individual<br><br>who does not consume meat, poultry, fish, or seafood.<br><br>This grouping consists of vegans and the various [http://www.youtube.com/watch?v=AgSzxKL93HU buy perfect partner] sub-<br><br>categories of vegetarian nonetheless, it normally implies<br><br>someone who has less dietary restrictions than a vegan.<br><br>SEMI-VEGETARIAN:<br><br>The term semi-vegetarian is normally employed to describe<br><br>someone who is not in fact a vegetarian. Semi-vegetarian<br><br>normally implies somebody who only eats meat occasionally<br><br>or doesnt eat meat, but eats poultry and fish.<br><br>OVO-LACTO-VEGETARIAN:<br><br>Ovo-lacto vegetarians are [http://www.youtube.com/watch?v=sM_jCGXZFnk how to teach] vegetarians who do not consume<br><br>meat, poultry, fish, and seafood, but do consume eggs and<br><br>milk. This is the largest group of vegetarians.<br><br>OVO-VEGETARIAN:<br><br>Ovo-vegetarian is a term utilized to describe an individual who<br><br>would be a vegan if they did not consume eggs.<br><br>LACTO-VEGETARIAN:<br><br>Lacto-vegetarian is a term employed to describe someone<br><br>who would be a vegan if they did not consume milk.<br><br>VEGAN:<br><br>Vegan is the strictest sub-category of vegetarians.<br><br>Vegans do not consume any animal products or byproducts.<br><br>Some even go as far as not consuming honey and yeast.<br><br>Other individuals do not put on any clothes produced from animal<br><br>merchandise.<br><br>Take some time to figure out what group you will belong<br><br>to when you turn into a vegetarian. You will want to consider<br><br>both dietary and ethical reasons for selecting this<br><br>life style.
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