ソースを表示
出典: くみこみックス
Peanuts: High Energy Snack To Fuel Activities
のソース
移動:
ナビゲーション
,
検索
以下に示された理由により ページの編集 を行うことができません:
この処理は
ログイン利用者
の権限を持った利用者のみが実行できます。
以下にソースを表示しています:
High-powered snacks, like USA-grown peanuts and peanut butter, can support give you the extra power needed for your everyday activities.<br><br>Peanuts and peanut butter are terrific, excellent tasting snacking choices due to the fact they are practical, transportable and contribute far more than 30 crucial nutrients and phytonutrients. Plus, their mixture of fiber and protein satisfies for hours. In addition, scientific evidence suggests that consuming 1.five ounces per day of most nuts, including peanuts, as element of a diet plan low in saturated fat and cholesterol, may possibly decrease the threat of heart disease.<br><br>Peanuts and peanut butter also combine nicely with apples, celery, bananas and other fresh generate for a fast [http://www.hidecan.com/peanut-butter.html cash safes] snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.<br><br>Peanut-Chip Cookie Bars<br><br>Makes 12 servings<br><br>three/4 cup all-objective flour<br><br>1/two cup complete-wheat flour or peanut flour<br><br>1/2 cup old fashioned oats<br><br>1/2 teaspoon baking powder<br><br>1/four teaspoon baking soda<br><br>Pinch salt<br><br>1/4 cup white [http://www.hidecan.com/ajax-household-can.html compare jewelry safes] sugar<br><br>3/4 cup packed dark brown sugar<br><br>1/four cup all-organic peanut butter<br><br>1 huge egg<br><br>1 big egg white<br><br>1/two cup chopped unsalted peanuts<br><br>1/4 cup semisweet chocolate chips<br><br>Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.<br><br>Location butter and sugars in a large bowl beat with a mixer at medium speed until well combined and fluffy, about three minutes. Add peanut butter and beat until blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan ten minutes on a wire rack. Remove from pan, and cut [http://www.buy-stun-gun.com/taser-x26c.html taser x26] into 12 around 4-inch lengthy by 2-inch wide bars let cool totally.
Peanuts: High Energy Snack To Fuel Activities
に戻る。
表示
本文
ノート
ソースを表示
履歴
メニュー
メインページ
最近の出来事
最近更新したページ
検索
* ツールボックス
リンク元
リンク先の更新状況
アップロード
特別ページ