WachterRemington328
出典: くみこみックス
How to Treat Hemorrhoids Symptoms Naturally
So, you want to know how to reduce hemorrhoids pain naturally?
I know how you are feeling. Ought to be fact, I had hemorrhoids myself last year and it was a very painful experience. So, I'm able to fully relate to what you're going through. Actually, studies show that 85% of people worldwide have hemorroids at some stage in their lives, yet only a tiny proportion get medical assistance. They simply cope with the pain until they require expensive surgery.
However, I have a secret to share with you... I acquired eliminate my hemorrhoids naturally and you can too!
And get this - the majority of people who treat their hemorrhoids naturally achieve this quickly and never have them return.
This is good news for you and me - especially since you want to know how to treat hemorrhoids naturally. We can turn this problem around quickly.
What are these secrets? Here are some of them...
1) Get a sitz bath. You might try hydrotherapy with a bathtub, bidet or warm polished brass shower head.
2) Use unscented toilet tissue. Also make sure the toilet tissue is plain white.
3) Consume a fiber rich diet. This will produce a softer stool that will reduce hemorrhoid irritation.
4) Get more exercise.
5) Drink more liquids. Just plain water. No sodas.
Additionally, studies have shown that the invention of the sit down toilet has caused a lot of the hemorrhoid problems. Actually, hemorrhoids tend to be less available in countries that squat to make use of the restroom. Try using a squat toilet instead.
Warning: Make sure to stick to the above advice! Take it seriously if you wish to cure your hemorrhoids.
