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出典: くみこみックス
Determining the Cause of Dehydration and it is Symptoms
The gastrointestinal illness is among the most known reason for dehydration among teens. This dehydration make the teen to get rid of fluids because of diarrhea and vomiting that is commonly reason for flattening stomach bug. This dehydration may also be reason for playing sports. But it's unlikely present with happen, even though it has low possibilities to happen, it's still proven that sometime outdoor activities may cause dehydration. For instance, it can happen when using a hot day, and sweat is consistently coming out of the skin. Without awareness of replacing this fluid, dehydration could be encountered by teens in such condition.
This dehydration is also encountered by most athletes like wrestler or boxer. But in such cases of the boxer, they tend to be dehydrate so they will loose weight quickly before the event happen. In addition, carrying this out can hurt the person rather than helping it. When athletes are having this dehydration, they think weaker and their performance is greatly affected by it. By this, potassium and salt in your body may be impacted by this kind of practices.Furthermore, the rhythm from the heart is greatly affected which could sometimes result in problems. Someone who is dieting can sap reserve water in their body. It is not advisable to use laxative supplements just to lose weight. Since slimming down is equivalent to losing weight.
In essence, slimming down is among the mechanism of the bodies like sweat, tears, urine and stool. Furthermore, it can also be replace by drinking water or other fluid base drinks and by food that people eat which contain water. Dehydration usually occur when a body's experiencing high fever, vomiting or diarrhea whereby are cause of being left exposed to the sun. The key reason with this is, body looses essential like calcium bicarbonate, potassium, sodium and phosphate which is salts. Sometime the dehydration is caused by drugs that fluid and electrolytes are being depleted. For instance, any causes by dehydration should be treated quickly. The proper balance of water in the body must be restore as a counter measure to prevent dehydration. You can do this like determining the issue that may caused it.
According to experts on medical studies, the state of being thirsty isn't a warning sign of dehydration. Since when you feel thirsty, dehydrated might occurred already in your system without noticing it. You will find the signs of dehydration as classified which are: having sticky mouth, being dizzy, feeling your head light, producing less urine with unusual color that is darken because the dehydration is going on, and the organs tend to be more felt to be sick being that they are affected by dehydration. There are methods and to prevent dehydration to happen, these are by drinking enough of fluid or a lot more when the climate is hot or windy. The best option to prevent dehydration by drinking liquid is water. Additionally, water benefit health a lot since it does not contains calories in based on your diet.
