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International Student Tips: Avoid The Culture Shock
Studying abroad can be a wondrous experience. It broadens your horizon, enables you to meet new people, and enables you to experience new culture. However, it isn't with no drawbacks. One of these is culture shock.
Culture shock goes past the sensation of homesickness or having jet lag, that are common problems of international students as well. Culture shock is the struggle of some people to sit in an entirely new culture. It can result in serious symptoms for example exhaustion, nausea, confusion, and frustration.
Coping with this predicament would be easier knowing what to expect. Below, you'll find some suggestions and tricks that may help you in managing your new life to help you adjust more easily.
1. Keep in mind that culture shock is temporary.
Some international students make the mistake of thinking that because they're feeling queasy now, that's the way they are going to sense of all of those other time they're spending in that place. Incidents where quit their studies and go back home, thinking they will never easily fit in. There's hardly truth to that.
Culture shock is really a temporary thing. Things get better with time once you learn the customary ways of the folks, language they speak, and so on. Also, once you meet new people, you'll be best adapting to the area. Understanding that those feelings of tension, depression or stress will ultimately pass makes it a lot easier for international students to handle the situation.
2. Things different aren't necessarily wrong.
One common misconception among young adults is the fact that things that are different are wrong. That isn't true. Cultures are extremely diverse. In some places, individuals have the freedom to decorate provocatively while in others, they do not have that. In some places, punctuality is a strict rule to follow along with while in others, they're hardly ever on time.
Obviously, that doesn't mean you need to do the things that you don't think is appropriate simply to easily fit in. But that which you need to do is to accept the matter that this can be a part of their culture as well as for these folks, those things are not wrong. Rather than being critical, learn to accept the reality that not every cultures fit into your perception of right and wrong.
3. Discover the stages of culture shock
When you are dealing with this, it will help to understand the stages which means you know how well you're dealing with the problem. The stages of culture shock are listed below:
- Honeymoon phase - Everything appears exciting. This is where you typically first arrive at the new place. - Crisis stage - This is where the reality takes hold that you simply find it hard to deal with the differences. It is now time if this becomes tough to focus on your studies. - Adjustment chapter - By now, you've already become more positive about speaking the native language, in going by your health, as well as in having friends with you. You may still find several problems along the way however, you can deal with them more efficiently now. - Bi-cultural phase - During this period, you feel comfortable living in two cultures. You feel that you simply easily fit in whether you decide to go home or you remain in where you study.
Culture shock isn't only thing you need to deal with when you're an international student. For this reason, it might be better to be protected financially for any illness or injury you might sustain with international student insurance. Such as the travel cancellation insurance, this can be also availed online.
