SpitzerFajardo544
出典: くみこみックス
This Insanity Workout review will tell you about things you need to know about this product. And the first thing you should know is that: This workout will bring the house down!
If you've ever heard of extreme workout, well this is it. And it works! Plain and simple.
It does not write its own testimonials like other fitness programs do. If you want real testimonials, watch videos at Youtube. It has loads of video testimonials made by people who actually do the workouts themselves. No tricks. Just raw hard work and lots of fun! Yes, fun! With the variety of workouts included in this program, you'll never get bored. Actually, you'll be too pumped up to ever think of getting bored.
Try watching the videos now and I guarantee you that the adrenaline rush is contagious. Just watching other people do this workout makes you want to do them yourself. This workout produces great results. As it promises, 60 days and you'll be fitter and stronger. You'll literally be a new you.
You will sweat-and sweat a whole lot you will. Insanity Workout is not like those fitness programs you see on TV that goes like "Ok here we go. First, let's step from side to side.... Okay, just like that.... Gooood."
Hell no. Insanity Workout will be "...(on the background catching his/her breath)..." And that will be you. You will be bathing in your own sweat. Hard work. That's what it's all about. Unlike the conventional high intensity interval training that alternates short bursts of high intensity exercises with longer moderate intensity exercises, Insanity Workout does it the other way around.
This is to ensure you burn more calories and body fat in a shorter amount of time. Each break you take after each set, you'll be reaching for your bottle of water. And it will be like that until you finish a workout session for the day.
Insanity Workout includes ten DVDs. Each of them focus on different muscle groups and are designed to be rotated in use. This means that if you use one today, you should use another tomorrow and another the next day. For six days a week, you'll be using a different DVD until you're done with all of them then start from the first DVD again.
