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Heart Attack Awareness - What you need to Know


The heart is a crucial organ from the body. Without them, blood can't be pumped to the different organs and the entire body will be deprived of oxygen. Health conditions relating to the heart are usually dangerous and may be fatal. In case your family members have good reputation for having a member who experienced heart attack, the more you have to be aware of what cardiac arrest is, what you can do to prevent it and how to react when it happens.

What's cardiac arrest?

Cardiac arrest, or myocardial infarction in medical terms, happens when heart tissues do not have enough circulation due to reduced blood flow. This usually happens when a clot prevent normal blood flow from happening and deprives the heart tissues from the oxygen that they need. At these times, the affected tissues from the heart become damaged. Typically, it's an imbalance between your demand and supply of oxygen.

How will I know if someone has heart attack?

Unlike what you might have seen in television or movies, it is not as exaggerated as it may seem. Others don't present signs or symptoms. For individuals who manifest signs and symptoms, they will usually complain of heart problems. It takes place suddenly and isn't relieved by rest and medicines. The pain sensation can also be felt around the left arm, shoulder, and neck. The individual may sweat excessively, feel clammy and appear pale. Could also be presence of a rapid heartbeat and rapid breathing. They may also complain of feeling faint and have the urge to vomit. Heart attack can occur at any time of the day regardless of the activity. The person may be at the office, playing, or just taking a rest.

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Just how can it's prevented?

Using a healthy lifestyle could make help you prevent it. Avoid smoking. It destroys your lungs, making oxygen circulation in your body poor. Without adequate oxygen, you are in greater risk of destroying your heart's tissues. Always have well-balanced meals. Vegetables and fruit can help to eliminate certain cardiovascular conditions such as high blood pressure. When blood pressure level goes uncontrolled, you feel more at risk for attack. Get some exercise regularly. It strengthens your heart muscles and relieves you from stress.

What to do when heart attack happens?

Get medical help immediately. If you are the one having a heart attack, call the nearest hospital or your doctor. If you notice a family member having heart attack, you can call a healthcare facility or drive that individual to the hospital immediately.

Take medications. If you have been prescribed of nitrates for example nitroglycerin, drive them immediately. Nitroglycerin increases the supply of oxygen, helping alleviate its symptoms. Another medication that you may have been prescribed with is aspirin. Aspirin is an anticoagulant that can help stop your blood from clotting. However, with no doctor's prescription, taking aspirin could be very damaging. Make sure that it's been prescribed before taking one.

When the person is unconscious and also you know cardio-pulmonary resuscitation, start immediately while waiting for medical help. CPR can help deliver oxygen to the person, preventing the worsening of symptoms and effect of cardiac arrest.

Heart attack could be fatal when not treated immediately. Submit yourself for medical check-ups to ensure that if you have heart disease, your doctor can prescribe you with medications to manage it.

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