MunosWile292
出典: くみこみックス
Determining the reason for Dehydration and it is Symptoms
The gastrointestinal illness is among the most known reason for dehydration among teens. This dehydration make the teen to lose fluids due to diarrhea and vomiting that is commonly reason for flattening stomach bug. This dehydration may also be reason for playing sports. But it's unlikely common to happen, although it has low possibilities to happen, it is still proven that sometime outdoor activities can cause dehydration. For instance, it can happen when using a hot day, and sweat is continually coming out of your skin. Without awareness of replacing this fluid, dehydration could be encountered by teens in such condition.
This dehydration is also encountered by most athletes like wrestler or boxer. However in such cases of the boxer, they tend to be dehydrate so they will loose weight quickly before the event happen. In addition, carrying this out can hurt the individual instead of helping it. When athletes are having this dehydration, they think weaker and their performance is greatly affected by it. By this, potassium and salt in your body may be affected by this kind of practices.Furthermore, the rhythm from the heart is greatly affected which could sometimes result in problems. Someone who is dieting can sap reserve of water in their body. It is not advisable to use laxative supplements simply to lose weight. Since losing weight is equivalent to losing fat.
In essence, slimming down is one of the mechanism from the bodies like sweat, tears, urine and stool. Furthermore, it is also replace by h2o or any other fluid base drinks and by food that we eat which contain water. Dehydration usually occur when a body's experiencing high fever, vomiting or diarrhea where in are cause of being over exposed towards the sun. The key reason with this is, body looses essential like calcium bicarbonate, potassium, sodium and phosphate that is salts. Sometime the dehydration is caused by drugs that fluid and electrolytes are being depleted. For instance, any causes by dehydration must be treated quickly. The proper balance water in the body must be restore like a counter measure to prevent dehydration. You can do this like determining the problem that may caused it.
According to experts on medical studies, your being thirsty is not a warning sign of dehydration. For how long you feel thirsty, dehydrated might occurred already in your system without noticing it. There are symptoms of dehydration as classified which are: having sticky mouth, being dizzy, feeling your head light, producing less urine with unusual color which is darken as the dehydration is happening, and the organs tend to be more felt to be sick being that they are affected by dehydration. There are methods and to prevent dehydration to occur, they are by drinking enough of fluid or much more once the climate is hot or windy. The best option to avoid dehydration by drinking liquid is water. Additionally, water benefit health a lot because it does not contains calories in according to your diet.
