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出典: くみこみックス
How To Make The very best Green Tea
Green tea extract is really a beverage produced by steeping green tea leaves in hot or tepid to warm water. It's drunk recreationally, to maintain alertness or health advantages.
It has caffeine, plus other phytochemicals like flavonoids, polyphenols and catechins which are considered by some to provide many health benefits.
It also contains caffeine - a stimulant. A single cup of green tea contains less than your average cup of drip coffee.
Making Green tea extract
Preparing a great brew requires following certain rules. In fact, a few of these rules happen to be observed for centuries and therefore are deeply ingrained in tradition of tea cultures in lots of regions around the world.
While using Correct Tea Hardware
Traditional preparation of green tea extract requires certain accessories. For both aesthetics and practical purposes.
Gaiwan - a large bowl with flared edges. It's used to contain the water and tea leaves, used for infusing. It has a lid and saucer; the lid can be used to bar the leaves while drinking the tea straight from the Gaiwan. The best ones are manufactured from Yixing clay or jade.
Teapots - traditionally made from porcelain or clay, also used for steeping the tea. Teapot isn't used for boiling water for tea or boiling water with tea.
Cup - green tea can be obtained from the cup, filled in the Gaiwan. There are lots of types of tea cups, however the best ones are made from glazed porcelain to retain heat.
Today, traditional hardware is mainly substituted for modern accessories like tea balls, strainers, tea bags and smart tea makers. So, make use of the best option you have available.
Make use of the Best Water
Water quality is essential for the beverage. Whenever possible, use spring water, not sterilized water. Water you use dramatically influences the taste and the aroma of your tea.
Water Temperature
Use water heated to 180 degrees F (80 degrees C). This is cooler than full boiling point. You can usually tell visually: when little bubble show up on the surface of the water you're in the right ballpark.
Make sure to boil your water inside a non-reactive pot. Ideally something made of glass or stainless.
Quantity Per Cup
The measurement for any perfect cup of is beautifully easy to remember: Use 1 Teaspoon (5 grams) per drinking cup of tea.
Steeping
You need to allow it to steep for 2 or three minutes. Any longer and you are likely to end up with a bitter cup.
Enjoy
Remove the tea from the water and permit it to settle for a few minutes and revel in your perfect cup of green tea extract.
