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How To Remove Skin Blemishes Caused by Acne

What causes acne? The sebaceous glands located in each pore produce an oil that helps lubricate and protect the skin. If this oil becomes trapped, bacteria multiply in the follicles, and the inside lining of the follicle becomes damaged and swollen.

Acne is not caused by dirty skin but rather it is the result of over active sebaceous glands. The excess sebum makes the pores sticky and allow the entrapment of bacteria. Blackheads, pimples, zits and deeper skin pustules form when sebum combines with dead skin cells and clogs the pores.

Factors that contribute to acne include heredity, oily skin and hormones. Other factors that contribute to acne are allergies, stress, the menstrual cycle, nutritional deficiencies, over-washing and repeated rubbing of the skin.

Acne skin care is one of the ways to combat acne. There are many steps that you can incorporate into your skin care routine that can greatly reduce your acne problems.

Daily routine to treat and prevent acne: acne cream

The first thing you must do is control the amount of sebum your skin produces. To do this in a gentle manner, use mild cleansing products to remove excess skin and oils. You can also keep the proliferation of bacteria at bay by cleansing your skin.

When you cleanse your skin remember not to scrub your skin; be gentle. Do not use harsh loofahs to exfoliate or rough towels to dry your face. Pat it dry instead.

Stay away from hot water. Use warm water to rinse your face. If the water is too hot, it may aggravate your acne or lead to dry skin and rashes.

Once you have cleansed, use a mild toner or astringent to remove any remaining products and refresh your skin. Then use an appropriate moisturizer and acne cream.

It's a good idea to choose a moisturizer that contains essential elements that will help replenish skin's natural components and the acne cream should contain natural ingredients that help treat acne without drying out your skin.

Exfoliation is also essential to maintaining healthy skin. Once again, use a gentle exfoliating method. The rougher the product, the more likely you will damage your skin.

You can use natural exfoliants, such as milk, strawberries and sugar, to help remove dead skin cells without removing your skin's essential oils. You can also find over the counter exfoliating creams will be gentle with your skin.

If you have severe acne like cystic acne, you should consult your dermatologist. There are many treatment options for all kinds of acne.

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