HollowellLindquist514
出典: くみこみックス
Steps to make The very best Green Tea
Green tea extract is really a beverage made by steeping green tea leaves in hot or warm water. It's drunk recreationally, to keep alertness or health benefits.
It has caffeine, plus other phytochemicals like flavonoids, polyphenols and catechins which are considered by some to supply many health advantages.
Additionally, it contains caffeine - a stimulant. Just one cup of green tea contains less than your average cup of drip coffee.
Making Green tea extract
Preparing an excellent brew requires following certain rules. Actually, some of these rules have been observed for thousands of years and therefore are deeply ingrained in tradition of tea cultures in lots of regions all over the world.
Using the Correct Tea Hardware
Traditional preparation of green tea requires certain accessories. For both aesthetics and practical purposes.
Gaiwan - a large bowl with flared edges. It is accustomed to contain the water and tea leaves, used for infusing. It has a lid and saucer; the lid is used to block the leaves while drinking the tea completely from the Gaiwan. The best ones are manufactured from Yixing clay or jade.
Teapots - traditionally produced from porcelain or clay, also used for steeping the tea. Teapot isn't employed for boiling water for tea or boiling water with tea.
Cup - green tea can be obtained from the cup, filled in the Gaiwan. There are lots of styles of tea cups, but the best ones are manufactured from glazed porcelain to retain heat.
Today, traditional hardware is mostly replaced with modern accessories like tea balls, strainers, tea bags and smart tea makers. So, use the smartest choice available for you.
Use The Best Water
Water quality is essential for the beverage. When possible, use spring water, not distilled water. Water you use dramatically influences the taste and the aroma of the tea.
Water Temperature
Use water heated to 180 degrees F (80 degrees C). This is cooler than full boiling point. You are able to usually tell visually: when little bubble appear on the top of water you are in the best ballpark.
Make sure to boil your water in a non-reactive pot. Ideally something made from glass or stainless.
Quantity Per Cup
The measurement for any perfect cup of is beautifully easy to remember: Use 1 Teaspoon (5 grams) per drinking cup of tea.
Steeping
You need to let it steep for 2 or three minutes. Any more and you're likely to end up with a bitter cup.
Enjoy
Take away the tea from the water and allow it to stay for a few minutes and enjoy your perfect cup of green tea.
