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出典: くみこみックス

Sunflower seeds include large amounts of healthful fat acids and can be enjoyed fresh or utilised in bread and dishes. They are really preferred in candy in deserts and many sunflower lovers make their own brine to spice up the taste of the sunflower seed. Making your own brine is effortless if you follow the simple steps outlined below. The very first humans that enjoyed tasty sunflower seeds were the Native Americans. They even used them to cook and bake cakes sunflower seeds had been grounded into a nutritious flour that could be utilised for a wide range of dishes.

If you want to attempt generating your personal sunflower seed brine you must start by washing the seeds. Spot your sunflower seeds in a huge bowl filled with cold water and stir them around till dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.

If you favor sunflower seeds without shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers with no having to remove the shells. With shell-much less sunflower seeds, you can just add salt and spices directly to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick greater to the kernels. Sunflower oil is of course a great option right here.

The next step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored much longer than fresh ones. If you plan to eat your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to approximately 275 degrees Celsius and spot the plate in the oven. Right after roughly ten minutes the seeds will be completed. It is important to keep an eye on the seeds because they can turn dark rapidly if left to long in the oven.

When you have let the sunflower seed cooled down they are ready to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as well as non-roasted ones. This simple recipe will generate moderately salted sunflower seeds and you can very easily add your own spices to the brine to produce your own favourite sunflower seeds.

Start by filling a bowl with around 1 litre of water and two dl salt (any kind of salt will do, you wont want any unique type of salt). Stir the mix gently until the salt has dissolved. Place the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry thoroughly. Appropriate drying is additional essential if you plan to store your sunflower seeds. Once the seeds are dry, the can be eaten or stored. If you retailer your sunflower seeds in a dry spot exactly where the temperature is not as well high, they will keep their great taste for months. kneeling chair drafting table computer desks

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