利用者:SegerHeaton736
出典: くみこみックス
International Student Tips: Avoid The Culture Shock
Studying abroad could be a wondrous experience. It broadens your horizon, allows you to meet new people, and lets you experience new culture. However, it's not without the drawbacks. One of these is culture shock.
Culture shock goes past the feeling of homesickness or having jet lag, that are common problems of international students as well. Culture shock is the struggle of many people to adjust to a completely new culture. It can result in serious symptoms such as exhaustion, nausea, confusion, and frustration.
Coping with this predicament would be much easier knowing what to expect. Below, you will find some tips and tricks that will help you in managing your brand-new life so you can adjust easier.
1. Keep in mind that culture shock is temporary.
Some international students make the mistake of convinced that since they are feeling queasy now, that's how they are going to feel for all of those other time they're spending in that place. Some even quit their studies and go back home, thinking they will never fit in. There's hardly truth to that particular.
Culture shock is a temporary thing. Things improve with time once you understand the customary methods for the people, language they speak, and so on. Also, once you meet new friends, you will be best adjusting to the place. Knowing that those feelings of tension, depression or stress will eventually pass causes it to be much easier for international students to cope with the situation.
2. Things different aren't necessarily wrong.
One common misconception among young adults is that things that will vary are wrong. That isn't true. Cultures are very diverse. In some places, people have the freedom to decorate provocatively during others, they don't have that. Occasionally, punctuality is a strict rule to follow during others, they're seldom promptly.
Of course, that doesn't mean you need to do the stuff that you do not think is appropriate just to fit in. But what you need to do is to accept the reality that this is a part of their culture as well as for these folks, those activities are not wrong. Instead of being critical, learn to accept the matter that not every cultures squeeze into your notion of right and wrong.
3. Learn the stages of culture shock
When you are going through this, it helps to understand the stages so you understand how well you're coping with the problem. The stages of culture shock are listed below:
- Honeymoon phase - Everything seems exciting. This is when you usually first arrive at the new place. - Crisis stage - This is where the truth takes hold that you simply fight to deal with the differences. It is now time if this becomes hard to concentrate on college. - Adjustment chapter - By now, you've already become more positive about speaking the native language, in going by your daily routine, and in having friends by your side. You may still find a few problems on the way however, you can deal with them more proficiently now. - Bi-cultural phase - During this time, you become comfortable living in two cultures. You are feeling that you simply easily fit in whether you go home or else you stay in the place where you study.
Culture shock isn't the only thing you have to cope with when you are a global student. This is why, it might be best to be protected financially for just about any illness or injury you may sustain with international student insurance. Like the travel cancellation insurance, this can be also availed online.
