利用者:BallPenley801
出典: くみこみックス
how to quit smoking pot - Quitting pot smoking has proved to be one of the hardest things to the pot users. The quitting approach is difficult and long, thus discouraging most people. However, by breaking the procedure into small actions makes the end results seem easier to achieve than when the method is full. Most addicts fear the long procedure and the side results of quitting, but with assistance and Steerage, they can be able to learn how to quit smoking pot, and give quitting a demo. The method of how to quit smoking pot has seven methods.
The first step is to keep a journal. A record is extremely beneficial to anyone who would like to learn how to quit smoking pot. It helps one keep a track of how frequent he or she uses it and what moves him to use it. At the same time, it helps one keep a record of the experiences gone via when on the drug. This can be a powerful motivator to quitting, as most of these experiences are worthless and degrading.
The second step requires, writing down pots' effect on your life. This can include the disagreeable experience gone by means of due to its addiction. Taking stock enables one to evaluate pot's results and indicate whether it is acceptable or worthless. Thus, the fact that he needs to see, dawns on him.
The third step is to evaluate a well known person who has used the pot for a long time. This help one to understand the life of a pot addict. This, Consequently, gives him an opportunity to see life he will live, if he does not change.
how to quit smoking weed - The 4th step entails writing down why one desires to quit smoking. Any action has an underlying reason for it. There are causes that drive one to quit smoking, and they are different depending on an person. itemizing down factors for quitting smoking acts as a reminder whenever one feels like taking a puff. This helps one to restrain himself even when the desire is strong.
Fifth step is identifying what makes one like smoking pot. Every pot person knows what drives him to smoke cigarettes it. At the same time, he knows the satisfaction or the feeling he gets from smoking it. Thus, he or she really should identify other things that give him comparable sensation. This can range from workout routines, watching a film, going for a shopping spree and many others. Once one identifies it, he must try to replace pot urge with it every time he feels like taking a pot puff.
The sixth step involves talking and staying with people who cares. It is hard for anyone who wishes to quit smoking to quit while still in the company of smoking friends or uncaring people. Pot smoking comes hand in hand with reality neglects. For anyone to stop smoking, he or she needs caring people to help him face his problems rather than taking a pot puff to forget about them.
Lastly, look for a assistance group. There are many assist teams that help those who want to stop smoking. These groups are made up of psychologists and ex-persons. atmosphere matters a lot to anyone who would like to stop smoking.
how to quit weed - Associating with a assist group helps one to mingle with the ex-individuals. Who guides and helps him when he is low mainly because they have gone as a result of the same procedure and they understand. Consequently, the process of how to quit smoking pot is that simple.
