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If you recently began reading about vegetarian diets, you have almost certainly read all sorts of commercial what now strange vegetarian terms and categories like "vegan," "ovo-lacto vegetarian," and "semi-vegetarian." You most likely wondered what the huge deal was. Afterall, what is so conceptually challenging about not open site in new window eating meat? And you had been proper! The distinctions among these sub-categories of vegetarian are in fact modest, but every single is extremely crucial to members who belong to the groups. For them, these distinctions arent arbitrary lines they are critical dietary or ethical choices. Lets take a look at some of these groups: VEGETARIAN: Vegetarian is a blanket term used to describe a individual who does not consume meat, poultry, fish, or seafood. This grouping consists of vegans and the a variety of sub- categories of vegetarian however, it generally implies a person who has much less dietary restrictions than a vegan. SEMI-VEGETARIAN: The term semi-vegetarian is normally utilized to describe an individual who is not actually a vegetarian. Semi-vegetarian usually implies somebody who only eats meat occasionally or doesnt consume meat, but eats poultry and fish. OVO-LACTO-VEGETARIAN: Ovo-lacto vegetarians are vegetarians who do not consume meat, poultry, fish, and seafood, but do consume eggs and milk. This is the largest group of vegetarians. OVO-VEGETARIAN: Ovo-vegetarian is a term utilized to describe an individual who would be a vegan if they did not consume eggs. LACTO-VEGETARIAN: Lacto-vegetarian is a term utilized to describe somebody who would be a vegan if they did not consume milk. VEGAN: Vegan is the strictest sub-category of vegetarians. Vegans do not consume any animal goods or byproducts. Some even go as far as not consuming honey and yeast. Other people do not wear any clothing created from animal goods. Take some time to figure out what group you will belong to when you grow to be a vegetarian. You will want to consider each dietary and ethical motives for picking this life style.