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Now believe about this: what if the exact same thing happened to you in your sleep? You most likely wouldnt think that it could come about. Nevertheless, it can, and it occurs to millions of men and women each and every night. Its known as sleep apnea. What is sleep apnea? Effectively, sl... You know the feeling you get when you see an attractive particular person? It feels like your heart stops beating for a couple of seconds and you cant seem to breathe, let alone uncover a way to put with each other a sentence and speak to that particular person. Now feel about this: what if the very same thing occurred to you in your sleep? You most likely wouldnt think that it could happen. Nevertheless, it can, and it occurs to millions of folks each and every night. Its named sleep apnea. What is sleep apnea? Well, sleep apnea is a serious sleeping disorder that often causes you to stop breathing for many seconds. When you quit breathing, it causes a sharp drop in oxygen in your blood and interrupts your sleep. Sleep apnea can signal a much more significant wellness problem that can be hazardous if not treated. So now that you know the answer to what is sleep apnea, how do you know if you suffer from it? Nicely, if you wake up in the middle of the night with a sturdy urge to go to the bathroom, you may have it. Or, if you snore, feel tired all day or wake up gasping for air, you might suffer from sleep apnea as properly. If you think you suffer from sleep apnea, visit your doctor as soon as feasible. He will be able to answer your concerns, like what is sleep apnea and then in fact diagnose it by administering a sleep study frequently recognized as polysomnography and a CPAP (continuous good airway pressure.) official website Your physician will also be in a position to determine what form of sleep apnea you have: obstructive sleep apnea (OSA) and central sleep apnea (CSA.) Obstructive sleep apnea is cause by the obstruction of the air path, normally by swelling, an enlarged uvula or fat (typical in obese men and women.) The obstructions lessen the quantity of oxygen that can go into the lungs, therefore causing the individual to gasp for air simply because there isnt adequate going in. Obstructive sleep apnea wants to be diagnosed and treated as soon as attainable simply because it can trigger other wellness troubles like hypertension. Central sleep apnea happens when the brain doesnt send the appropriate signals to the respiratory muscles. When the signals arent there, the muscles dont know to breathe and breathing will cease for an extended period of time-normally ten to twenty seconds. Central sleep apnea is prevalent in individuals who had cardiovascular difficulties as infants or have congenital heart defects. To treat central sleep apnea, the underlying trigger (heart difficulties) must be treated as well. When somebody tells you that they have issues sleeping, ask them if they have sleep apnea. If they ask you, what is sleep apnea, you can educate them and help them seek therapy. Sleep apnea is a critical situation that can lead to more well being difficulties in life. See a physician right away if you feel you could have sleep apnea. Seeking therapy early is the crucial to fixing the issue, finding a better nights sleep and preventing significant health troubles down the line.