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All Natural Skin Care For Wrinkles

Wrinkles are part of the natural aging process. As we get older, our body produces less collagen and elastin which makes our skin sag and become less elastic.

Even though wrinkles are linked to genetics, you may actually be accelerating the aging process with your bad habits. This means that if you can do things to accelerate the aging process, you can also do something to prevent face wrinkles and body wrinkles. Here's a short list of habits you should change and ingredients you should look for when purchasing a wrinkle cream.

Make a few Lifestyle Changes

Smoking, sunbathing and excessive alcohol consumption are all known to accelerate the aging process. The idea is to reduce the risk of premature aging by moderating solar exposure and alcohol consumption. As for smoking, you should try and eliminate it all together.

Smoking causes severe skin damage. Not only does it lead to skin wrinkles (all over your body) it also accentuates eye wrinkles due to the toxins present in cigarette smoke. And don't forget, that smoking makes you repeat facial expressions that also contribute to the formation of crow's feet.

Sunbathing is another bad habit that is responsible for skin wrinkles as well as age spots and dry, leathery skin. When going outside make sure to use a sunscreen lotion in addition to protective clothing such as wide brimmed hats and long sleeved tops.

Alcohol can cause severe dehydration and lead to aged skin. It is important for your skin that you moderate your intake of alcohol and increase your consumption of pure water. These simple steps will help keep your body and skin hydrated.

If you want to provide your skin with extra protection, use a rich anti-aging night cream. You may want to start using these types of creams by your late 20s. Keep in mind, it is easier to prevent aging problems than to treat them.

Here is a list of some ingredients that should be in your anti aging cream. Any product you use should contain one or more of these ingredients:

• coenzyme Q-10 • hyaluronic acid • alpha hydroxy acids (AHAs) • copper peptides

Coenzyme Q-10 has become a very popular ingredient that is found in most anti aging products. It helps make skin smoother and promote skin growth.

Hyaluronic acid's water holding capacity has clinically proven to diminish fine lines and wrinkles. As a matter of fact, iIt has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids are one of the few anti aging ingredients that has proven its true effectiveness. This ingredient is added to products because it helps promote exfoliation, stimulate skin repair, increase skin thickness and increase collagen production. Tartaric acid, lactic acid, glycolic acid, malic acid, and citric acid are all AHAs.

Copper peptides have been among one of the recently studied ingredients that have been proven beneficial in the healing process. They help stimulate collagen production and make skin firm again.

Natural skin care products like these: biological skin care are a good way to provide your skin with the best treatment for multiple skin concerns www.biobeautybalm.com/eye-cream, and for cream for wrinkles. You may also wish to check these: check our product for stretch marks at PRweb.com. Remember that any skin care routine should also include a few lifestyle changes.