Wing Chun - Chinese Martial Art

出典: くみこみックス

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2012年7月6日 (金) 13:40の版

Wing Chun (also recognized as Wing Tsun, Ving Chun or Ving Tsun) is 1 of the most popular sorts of Chinese martial arts. Although its generally an unarmed combat strategy, Wing Chun could contain weapons as part of its course. The origin of Wing Chun can be traced back to China, but the real history of its creation has extended been women mma a topic of a lot debate. The most credible suggestion with regards to the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monast...

Brief History:

Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most common varieties of Chinese martial arts. Although its fundamentally an unarmed combat technique, Wing Chun may possibly include weapons as component of its course. The origin of Wing Chun can be traced back to China, but the actual history of its creation has extended been a subject of significantly debate. The most credible suggestion with regards to the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monastery.

When the Qing forces raided and ravaged the Southern Shaolin temple, a nun named Ng Mui fled to the distant Daliang Mountains, the only survivor. Ng Mui currently had knowledge of Kung Fu in the Shaolin temple, which she assimilated with a new form she had learnt whilst observing a battle in between a snake and a crane. She taught this new combat versaflex style to her adopted daughter whom she named Yimm Wing Chun. The new method best heavy bag gloves was refined and then passed on from generation to generation, and was eventually named Wing Chun, right after Yimm.

The modernization of Wing Chun started in Hong Kong throughout the 1950s beneath a Grandmaster named Yip Man. The discipline started to gain true reputation in Asia and the West when actor Bruce Lee became 1 of the most popular Wing Chun practitioners.

The Notion of Wing Chun:

Wing Chun is based on three fundamental principles - Practicality, Efficiency and Economy of Movement.

1. Practicality: Methods such as Palm-up Hand (tan sau), Wing Arm (bong sau), Slapping Hand (pak sau) are created to maim the most sensitive or vulnerable parts of the opponents physique such as throat, groin, eyes and lower torso. Numerous movements and methods in Wing Chun are usually meant to be fatal.

2. Efficiency: Wing Chun does not use force against force, in order to obtain the most effective manipulation of the body's power. It believes in accurately timed and appropriately positioned small movements, and counter-attack is based on the opponents personal force. This concept is also referred to as Speak to Reflexes.

three. Economy of Movement: This is a linear idea in which movements are based on an imaginary pole running vertically by means of the center of the body. The Center Line spreads out from this Mother Line, and since most of the essential points of the body are located along the Center Line, numerous offensive and defensive movements are based on this line. The Central Line, on the other hand, is the shortest path among the fighters exactly where most of the combat exchanges take location.

Wing Chun Forms:

There are three simple forms in Wing Chun:

1. Empty Hand Form: This form has three a lot more sub-types - Siu Nim Tao - the foundation of the art, Chum Kiu - focus on advanced footwork and entry methods, and Biu Jee - extreme short-range or extended-range tactics, low kicks and sweeps, and emergency techniques.

two. Weapon Forms: The Dragon Pole and Butterfly Swords are the two types of weapons incorporated in Wing Chun, categorized under advanced instruction.

3. Wooden Dummy or the Muk Yan Jong Form: A dummy created from numerous wooden posts represents a human opponent. The contraption is utilized to excellent angle, position, and footwork.