Wing Chun - Chinese Martial Art

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Wing Chun (also identified as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular varieties of Chinese martial arts. Though its essentially an unarmed combat technique, Wing Chun may include weapons as part of its course. The origin of Wing Chun can be traced back to China, but the genuine history of its creation has extended been a topic of a lot debate. The most credible suggestion regarding the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monast...

Brief History:

Wing Chun (also recognized as Wing Tsun, Ving Chun or Ving Tsun) is one particular of the most well-liked varieties of Chinese martial arts. Even though its fundamentally an unarmed combat strategy, Wing Chun might include weapons as element of its course. The origin of Wing Chun can be traced back to China, but the true history of its creation has lengthy been a subject of much debate. The most credible suggestion relating to the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monastery.

When the Qing forces raided and ravaged the Southern Shaolin temple, a nun named Ng Mui fled to the distant Daliang Mountains, the only survivor. Ng Mui already had understanding of Kung Fu in the Shaolin temple, which she assimilated versaflex with a new form she had learnt whilst observing a battle between a snake and a crane. She taught this new combat style to her adopted daughter whom she named Yimm Wing Chun. The new system was refined and then passed on from generation to generation, and was ultimately named Wing Chun, following Yimm.

The modernization of Wing Chun began in Hong Kong during the 1950s beneath a Grandmaster called Yip Man. The discipline began to acquire true reputation in Asia and the West when actor Bruce Lee became a single of the most popular Wing Chun practitioners.

The Idea of Wing Chun:

Wing Chun is based on 3 fundamental principles - Practicality, Efficiency and Economic climate of Movement.

1. Practicality: Strategies such as Palm-up Hand (tan sau), Wing Arm (bong sau), Slapping Hand (pak sau) are designed to maim the most sensitive or vulnerable parts of the opponents body such as throat, groin, eyes and lower torso. Many movements and methods in Wing Chun are usually meant to be fatal.

2. Efficiency: Wing Chun does not use force against force, in order to acquire the most effective manipulation standing punching bag of the body's power. It believes in wavemaster punching bag accurately timed and appropriately positioned little movements, and counter-attack is based on the opponents own force. This notion is also referred to as Speak to Reflexes.

three. Economy of Movement: This is a linear idea in which movements are based on an imaginary pole running vertically via the center of the physique. The Center Line spreads out from this Mother Line, and because most of the crucial points of the physique are located along the Center Line, numerous offensive and defensive movements are based on this line. The Central Line, on the other hand, is the shortest path in between the fighters where most of the combat exchanges take spot.

Wing Chun Types:

There are 3 basic forms in Wing Chun:

1. Empty Hand Form: This form has 3 far more sub-forms - Siu Nim Tao - the foundation of the art, Chum Kiu - concentrate on advanced footwork and entry strategies, and Biu Jee - extreme short-range or lengthy-range methods, low kicks and sweeps, and emergency strategies.

2. Weapon Forms: The Dragon Pole and Butterfly Swords are the two forms of weapons incorporated in Wing Chun, categorized beneath advanced instruction.

3. Wooden Dummy or the Muk Yan Jong Form: A dummy created from a number of wooden posts represents a human opponent. The contraption is utilized to excellent angle, position, and footwork.