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		<title>Sunflower Seeds as Food - 変更履歴</title>
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			<title>2012年9月6日 (木) 16:49 における KinnetteBarclay17594 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=83886&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年9月6日 (木) 16:49の版&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;healthful &lt;/del&gt;fat acids and can be enjoyed fresh or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;in bread and dishes. They are really &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preferred &lt;/del&gt;in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;many &lt;/del&gt;sunflower lovers make their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;brine to spice up the taste of the sunflower seed. Developing your personal brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effortless &lt;/del&gt;if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;actions outlined &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beneath&lt;/del&gt;. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;1st &lt;/del&gt;humans that enjoyed tasty sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;grounded into a nutritious flour that could be utilised for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://realtvsucks.com/read_blog/159681/sunflower-seeds-as-food purple garlic] &lt;/del&gt;to attempt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;making &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;sunflower seed brine you should start by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;bowl filled with cold water and stir them around &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prefer &lt;/del&gt;sunflower seeds with no shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without having &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remove [http://videosplanet.net/read_blog/47617/sunflower-seeds-as-food computer desks] &lt;/del&gt;the shells. With shell-less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/del&gt;add salt and spices directly to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;better to the kernels. Sunflower oil is of course a very good &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;option right &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The next step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;longer than fresh ones. If you plan to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eat &lt;/del&gt;your seeds soon, you can skip this stage. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easiest &lt;/del&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;275 degrees Celsius and place the plate in the oven. Right after roughly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/del&gt;minutes the seeds will be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;completed&lt;/del&gt;. It is important to keep an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;considering &lt;/del&gt;that they can turn dark quickly if left to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;long &lt;/del&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described below is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;for roasted sunflower seeds as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/del&gt;as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;standard &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/del&gt;add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Start by filling a bowl with about 1 litre of water and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/del&gt;dl salt (any sort of salt will do, you wont &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/del&gt;any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;unique &lt;/del&gt;sort of salt). Stir the mix gently till the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;completely&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Appropriate &lt;/del&gt;drying is additional &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://video.lyndsy-fonseca.net/read_blog/44882/sunflower-seeds-as-food eames lounge] crucial &lt;/del&gt;if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/del&gt;your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;As soon as &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/del&gt;your sunflower seeds in a dry place &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;exactly &lt;/del&gt;where the temperature is not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as well &lt;/del&gt;high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/ins&gt;amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;healthy &lt;/ins&gt;fat acids and can be enjoyed fresh or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;in bread and dishes. They are really &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;popular &lt;/ins&gt;in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;numerous &lt;/ins&gt;sunflower lovers make their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;brine to spice up the taste of the sunflower seed. Developing your personal brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/ins&gt;if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straightforward &lt;/ins&gt;actions outlined &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below&lt;/ins&gt;. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;first &lt;/ins&gt;humans that enjoyed tasty sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;grounded into a nutritious flour that could be utilised for a wide range of dishes.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;producing &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;sunflower seed brine you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really &lt;/ins&gt;should start by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;bowl filled with cold water and stir them around &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://eopinion.us/read_blog/59629/sunflower-seeds-as-food coffee tables] until &lt;/ins&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choose &lt;/ins&gt;sunflower seeds with no shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without having &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;take away &lt;/ins&gt;the shells. With shell-less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basically &lt;/ins&gt;add salt and spices directly to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/ins&gt;better to the kernels. Sunflower oil is of course a very good &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;selection &lt;/ins&gt;here.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The next step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a lot &lt;/ins&gt;longer than fresh ones. If you plan to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consume &lt;/ins&gt;your seeds soon, you can skip this stage. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simplest &lt;/ins&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/ins&gt;275 degrees Celsius and place the plate in the oven. Right after roughly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/ins&gt;minutes the seeds will be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;finished&lt;/ins&gt;. It is important to keep an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;given &lt;/ins&gt;that they can turn dark quickly if left to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extended &lt;/ins&gt;in the oven.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described below is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/ins&gt;for roasted &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://videoitaly.net/read_blog/63450/&lt;/ins&gt;sunflower&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;seeds&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;as&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-food lounge] sunflower seeds as well &lt;/ins&gt;as non-roasted &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.scovel.net/read_blog/39018/sunflower-seeds-as-food garlic] &lt;/ins&gt;ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basic &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;easily &lt;/ins&gt;add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;favourite sunflower seeds.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Start by filling a bowl with about 1 litre of water and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/ins&gt;dl salt (any sort of salt will do, you wont &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;need &lt;/ins&gt;any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;special &lt;/ins&gt;sort of salt). Stir the mix gently till the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;thoroughly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Proper &lt;/ins&gt;drying is additional &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;essential &lt;/ins&gt;if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/ins&gt;your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Once &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/ins&gt;your sunflower seeds in a dry place where the temperature is not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;also &lt;/ins&gt;high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:06 --&gt;
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			<pubDate>Thu, 06 Sep 2012 16:49:37 GMT</pubDate>			<dc:creator>KinnetteBarclay17594</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月27日 (月) 22:37 における CorazonTeesdale13553 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=75343&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月27日 (月) 22:37の版&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;contain big &lt;/del&gt;amounts of healthful fat acids and can be enjoyed fresh or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/del&gt;in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;quite well-liked &lt;/del&gt;in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;several &lt;/del&gt;sunflower lovers make their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Creating &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easy &lt;/del&gt;if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basic steps &lt;/del&gt;outlined &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below&lt;/del&gt;. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;first &lt;/del&gt;humans that enjoyed tasty sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;grounded into a nutritious flour that could be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;employed [http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=20&amp;amp;vmcchk=1 office furniture online] &lt;/del&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;try &lt;/del&gt;making your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;sunflower seed brine you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/del&gt;start by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;bowl filled with cold water and stir them around till dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;choose &lt;/del&gt;sunflower seeds with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;out &lt;/del&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without having &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eliminate &lt;/del&gt;the shells. With shell-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basically &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/del&gt;to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/del&gt;to the kernels. Sunflower oil is of course a good &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;selection &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The next step is to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.nicegarlic.com/products/garlic/processed-garlic/garlic-paste-and-minced-garlic/ minced garlic] &lt;/del&gt;roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored much longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consume &lt;/del&gt;your seeds soon, you can skip this stage. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simplest &lt;/del&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/del&gt;275 degrees Celsius and place the plate in the oven. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Following &lt;/del&gt;roughly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/del&gt;minutes the seeds will be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;finished&lt;/del&gt;. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;essential &lt;/del&gt;to keep an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/del&gt;they can turn dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rapidly &lt;/del&gt;if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ready &lt;/del&gt;to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/del&gt;as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easily &lt;/del&gt;add your own spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.nicegarlic.com/ garlic] &lt;/del&gt;personal favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/del&gt;by filling a bowl with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;1 litre of water and 2 dl salt (any sort of salt will do, you wont &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;want &lt;/del&gt;any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;particular type &lt;/del&gt;of salt). Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. Appropriate drying is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;added critical &lt;/del&gt;if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/del&gt;your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/del&gt;your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/del&gt;exactly where the temperature is not as well high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;include large &lt;/ins&gt;amounts of healthful fat acids and can be enjoyed fresh or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really preferred &lt;/ins&gt;in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;many &lt;/ins&gt;sunflower lovers make their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effortless &lt;/ins&gt;if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple actions &lt;/ins&gt;outlined &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beneath&lt;/ins&gt;. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;1st &lt;/ins&gt;humans that enjoyed tasty sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;grounded into a nutritious flour that could be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://realtvsucks.com/read_blog/159681/sunflower-seeds-as-food purple garlic] &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;attempt &lt;/ins&gt;making your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;sunflower seed brine you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/ins&gt;start by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;bowl filled with cold water and stir them around till dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prefer &lt;/ins&gt;sunflower seeds with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;no &lt;/ins&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without having &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remove [http://videosplanet.net/read_blog/47617/sunflower-seeds-as-food computer desks] &lt;/ins&gt;the shells. With shell-less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/ins&gt;to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much better &lt;/ins&gt;to the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/ins&gt;good &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;option right &lt;/ins&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The next step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored much longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eat &lt;/ins&gt;your seeds soon, you can skip this stage. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;easiest &lt;/ins&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;275 degrees Celsius and place the plate in the oven. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Right after &lt;/ins&gt;roughly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/ins&gt;minutes the seeds will be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;completed&lt;/ins&gt;. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/ins&gt;to keep an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;considering that &lt;/ins&gt;they can turn dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;quickly &lt;/ins&gt;if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prepared &lt;/ins&gt;to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/ins&gt;as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;standard &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/ins&gt;add your own spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/ins&gt;your personal favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/ins&gt;by filling a bowl with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/ins&gt;1 litre of water and 2 dl salt (any sort of salt will do, you wont &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/ins&gt;any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;unique sort &lt;/ins&gt;of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. Appropriate drying is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;additional [http://video.lyndsy-fonseca.net/read_blog/44882/sunflower-seeds-as-food eames lounge] crucial &lt;/ins&gt;if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/ins&gt;your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;As soon as &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/ins&gt;your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/ins&gt;exactly where the temperature is not as well high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:06 --&gt;
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			<pubDate>Mon, 27 Aug 2012 22:37:31 GMT</pubDate>			<dc:creator>CorazonTeesdale13553</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月27日 (月) 03:29 における UnaSpier2479 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=74397&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月27日 (月) 03:29の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds contain &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;amounts of healthful fat acids and can be enjoyed fresh or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;in bread and dishes. They are quite well-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;known &lt;/del&gt;in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;many &lt;/del&gt;sunflower lovers make their own brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/del&gt;your own brine is easy if you follow the basic &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;actions &lt;/del&gt;outlined &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beneath&lt;/del&gt;. The first humans that enjoyed tasty sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;them to cook and bake cakes sunflower seeds were grounded into a nutritious flour that could be employed &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for a wide &lt;/del&gt;[http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;myvideobucket&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;read_blog&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;85360&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sunflower-seeds-as-food task chair] [http://media&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;goslingfan.com/read_blog/42112/sunflower-seeds-as-food patio &lt;/del&gt;furniture] range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to try &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;producing &lt;/del&gt;your personal sunflower seed brine you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really should begin &lt;/del&gt;by washing the seeds. Spot your sunflower seeds in a significant bowl filled with cold water and stir them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/del&gt;till dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;favor &lt;/del&gt;sunflower seeds with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;no &lt;/del&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without getting to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get rid of &lt;/del&gt;the shells. With shell-much less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/del&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much better &lt;/del&gt;to the kernels. Sunflower oil is of course a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great choice right &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;subsequent &lt;/del&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significantly &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.memoryq.com/read_blog/29758/sunflower-seeds-as-food canada office furniture] strategy &lt;/del&gt;to consume your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to roughly 275 degrees Celsius and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/del&gt;the plate in the oven. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Immediately after &lt;/del&gt;roughly ten minutes the seeds will be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;completed&lt;/del&gt;. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/del&gt;an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;given that &lt;/del&gt;they can turn dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;quickly &lt;/del&gt;if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are ready to be immersed in seed brine. The brine described &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beneath &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/del&gt;for roasted sunflower seeds as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/del&gt;as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fundamental &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;easily add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;spices to the brine to develop your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/del&gt;by filling a bowl with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/del&gt;1 litre of water and 2 dl salt (any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/del&gt;of salt will do, you wont &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need to have &lt;/del&gt;any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;unique &lt;/del&gt;type of salt). Stir the mix gently until the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Suitable &lt;/del&gt;drying is added critical if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/del&gt;your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Once &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/del&gt;your sunflower seeds in a dry spot where the temperature is not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;also &lt;/del&gt;high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds contain &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/ins&gt;amounts of healthful fat acids and can be enjoyed fresh or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/ins&gt;in bread and dishes. They are quite well-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;liked &lt;/ins&gt;in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;several &lt;/ins&gt;sunflower lovers make their own brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Creating &lt;/ins&gt;your own brine is easy if you follow the basic &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;steps &lt;/ins&gt;outlined &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below&lt;/ins&gt;. The first humans that enjoyed tasty sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/ins&gt;them to cook and bake cakes sunflower seeds were grounded into a nutritious flour that could be employed [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;www.officechairscanada&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;component&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;virtuemart&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;?page=shop&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;browse&amp;amp;category_id=20&amp;amp;vmcchk=1 office &lt;/ins&gt;furniture &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;online&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;for a wide &lt;/ins&gt;range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to try &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;making &lt;/ins&gt;your personal sunflower seed brine you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ought to start &lt;/ins&gt;by washing the seeds. Spot your sunflower seeds in a significant bowl filled with cold water and stir them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;till dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choose &lt;/ins&gt;sunflower seeds with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;out &lt;/ins&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/ins&gt;getting to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eliminate &lt;/ins&gt;the shells. With shell-much less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basically &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/ins&gt;to the sunflower seeds. If you coat the shell-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/ins&gt;to the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;good selection &lt;/ins&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;next &lt;/ins&gt;step is to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.nicegarlic.com/products/garlic/processed-garlic/garlic-paste-and-minced-garlic/ minced garlic] &lt;/ins&gt;roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/ins&gt;to consume your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to roughly 275 degrees Celsius and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/ins&gt;the plate in the oven. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Following &lt;/ins&gt;roughly ten minutes the seeds will be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;finished&lt;/ins&gt;. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;essential &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/ins&gt;an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/ins&gt;they can turn dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rapidly &lt;/ins&gt;if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are ready to be immersed in seed brine. The brine described &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/ins&gt;for roasted sunflower seeds as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/ins&gt;as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/ins&gt;moderately salted sunflower seeds and you can easily add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;spices to the brine to develop your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.nicegarlic.com/ garlic] personal &lt;/ins&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/ins&gt;by filling a bowl with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;1 litre of water and 2 dl salt (any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/ins&gt;of salt will do, you wont &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want &lt;/ins&gt;any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;particular &lt;/ins&gt;type of salt). Stir the mix gently until the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Appropriate &lt;/ins&gt;drying is added critical if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/ins&gt;your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/ins&gt;your sunflower seeds in a dry spot &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;exactly &lt;/ins&gt;where the temperature is not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as well &lt;/ins&gt;high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:06 --&gt;
&lt;/table&gt;</description>
			<pubDate>Mon, 27 Aug 2012 03:29:29 GMT</pubDate>			<dc:creator>UnaSpier2479</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月26日 (日) 20:43 における AdaliaHickey16700 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=74199&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
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			&lt;col class='diff-content' /&gt;
			&lt;tr valign='top'&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月26日 (日) 20:43の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;include large &lt;/del&gt;amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;healthy &lt;/del&gt;fat acids and can be enjoyed fresh or used in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really preferred &lt;/del&gt;in candy in deserts and many sunflower lovers make their own brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Making &lt;/del&gt;your own brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effortless &lt;/del&gt;if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straightforward steps &lt;/del&gt;outlined &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below&lt;/del&gt;. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;initial &lt;/del&gt;humans that enjoyed tasty sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;grounded into a nutritious flour that could be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;attempt &lt;/del&gt;producing your personal sunflower seed brine you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;must start &lt;/del&gt;by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;bowl filled with cold water and stir them about &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prefer &lt;/del&gt;sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;without having &lt;/del&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/del&gt;to get rid of the shells. With shell-less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basically &lt;/del&gt;add salt and spices directly to the sunflower seeds. If you coat the shell-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://media.twizonebr.com/read_blog/36114/sunflower-seeds-as-food dining chairs] &lt;/del&gt;the kernels. Sunflower oil is of course a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very good option &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The subsequent step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;considerably &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eat &lt;/del&gt;your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;275 degrees Celsius and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/del&gt;the plate in the oven. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Following &lt;/del&gt;roughly ten minutes the seeds will be completed. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/del&gt;to preserve an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/del&gt;they can turn dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rapidly &lt;/del&gt;if left to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lengthy &lt;/del&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are ready to be immersed in seed brine. The brine described &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;for roasted sunflower seeds as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/del&gt;as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basic &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effortlessly &lt;/del&gt;add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/del&gt;your own favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Start by filling a bowl with about 1 litre of water and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;dl salt (any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;type &lt;/del&gt;of salt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://publicflix.org/read_blog/75436/sunflower-seeds-as-food office desk information] &lt;/del&gt;will do, you wont need any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;special sort &lt;/del&gt;of salt). Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place [http://albummate.com/read_blog/177733/sunflower-seeds-as-food office furniture vancouver] &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. Suitable drying is added &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/del&gt;if you strategy to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/del&gt;your sunflower seeds. Once the seeds are dry, the can be eaten or stored. If you store your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/del&gt;where the temperature is not also high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;contain significant &lt;/ins&gt;amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;healthful &lt;/ins&gt;fat acids and can be enjoyed fresh or used in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;quite well-known &lt;/ins&gt;in candy in deserts and many sunflower lovers make their own brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/ins&gt;your own brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;easy &lt;/ins&gt;if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basic actions &lt;/ins&gt;outlined &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beneath&lt;/ins&gt;. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;first &lt;/ins&gt;humans that enjoyed tasty sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;grounded into a nutritious flour that could be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/ins&gt;for a wide &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://myvideobucket.com/read_blog/85360/sunflower-seeds-as-food task chair] [http://media.goslingfan.com/read_blog/42112/sunflower-seeds-as-food patio furniture] &lt;/ins&gt;range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;try &lt;/ins&gt;producing your personal sunflower seed brine you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really should begin &lt;/ins&gt;by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/ins&gt;bowl filled with cold water and stir them about &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;favor &lt;/ins&gt;sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;with no &lt;/ins&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/ins&gt;to get rid of the shells. With shell-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/ins&gt;add salt and spices directly to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much better &lt;/ins&gt;to the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great choice right &lt;/ins&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The subsequent step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significantly &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.memoryq.com/read_blog/29758/sunflower-seeds-as-food canada office furniture] strategy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consume &lt;/ins&gt;your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/ins&gt;275 degrees Celsius and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/ins&gt;the plate in the oven. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Immediately after &lt;/ins&gt;roughly ten minutes the seeds will be completed. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/ins&gt;to preserve an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;given that &lt;/ins&gt;they can turn dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;quickly &lt;/ins&gt;if left to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;long &lt;/ins&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are ready to be immersed in seed brine. The brine described &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beneath &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/ins&gt;for roasted sunflower seeds as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/ins&gt;as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fundamental &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very easily &lt;/ins&gt;add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/ins&gt;your own favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Start by filling a bowl with about 1 litre of water and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;dl salt (any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/ins&gt;of salt will do, you wont need &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to have &lt;/ins&gt;any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;unique type &lt;/ins&gt;of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. Suitable drying is added &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/ins&gt;if you strategy to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/ins&gt;your sunflower seeds. Once the seeds are dry, the can be eaten or stored. If you store your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/ins&gt;where the temperature is not also high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:06 --&gt;
&lt;/table&gt;</description>
			<pubDate>Sun, 26 Aug 2012 20:43:58 GMT</pubDate>			<dc:creator>AdaliaHickey16700</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月16日 (木) 12:17 における YueBagley5873 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=67297&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
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			&lt;tr valign='top'&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月16日 (木) 12:17の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wholesome &lt;/del&gt;fat acids and can be enjoyed fresh or used in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;preferred in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;numerous &lt;/del&gt;sunflower lovers make their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Producing &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straightforward &lt;/del&gt;if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basic &lt;/del&gt;steps outlined below. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;first &lt;/del&gt;humans that enjoyed tasty sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;grounded into a nutritious flour that could be used for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;try creating &lt;/del&gt;your personal sunflower seed brine you must &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;begin &lt;/del&gt;by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;your sunflower seeds in a huge bowl filled with cold water and stir them about until dirt accumulate at the bottom of the bowl and any dust particles float up &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://maroczika.net/read_blog/71775/sunflower-seeds-as-food office furniture toronto] &lt;/del&gt;to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;favor &lt;/del&gt;sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with out &lt;/del&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with out &lt;/del&gt;having to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remove &lt;/del&gt;the shells. With shell-less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;merely &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/del&gt;to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick greater to the kernels. Sunflower oil is of course a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great selection &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;next &lt;/del&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significantly &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to eat your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/del&gt;275 degrees Celsius and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/del&gt;the plate in the oven. Following roughly ten minutes the seeds will be completed. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/del&gt;an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;given that &lt;/del&gt;they can turn dark rapidly if left to lengthy in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prepared &lt;/del&gt;to be immersed in seed brine. The brine described &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beneath &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/del&gt;for roasted sunflower seeds as properly as non-roasted ones. This basic recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/del&gt;add your own spices to the brine to create your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/del&gt;by filling a bowl with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;1 litre of water and two dl salt (any type of salt [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;video-gaml1&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/del&gt;/read_blog/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;72047&lt;/del&gt;/sunflower-seeds-as-food &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;conference table&lt;/del&gt;] will do, you wont &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/del&gt;any special &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/del&gt;of salt). Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://digmusik.tv/read_blog/38480/sunflower-seeds-as-food drafting table] &lt;/del&gt;completely. Suitable drying is added important if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/del&gt;your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;As soon as &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/del&gt;your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;location exactly &lt;/del&gt;where the temperature is not also high, they will maintain their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;healthy &lt;/ins&gt;fat acids and can be enjoyed fresh or used in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really &lt;/ins&gt;preferred in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;many &lt;/ins&gt;sunflower lovers make their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Making &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effortless &lt;/ins&gt;if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straightforward &lt;/ins&gt;steps outlined below. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;initial &lt;/ins&gt;humans that enjoyed tasty sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;grounded into a nutritious flour that could be used for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;attempt producing &lt;/ins&gt;your personal sunflower seed brine you must &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;start &lt;/ins&gt;by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/ins&gt;your sunflower seeds in a huge bowl filled with cold water and stir them about until dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prefer &lt;/ins&gt;sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;without having &lt;/ins&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;without &lt;/ins&gt;having to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get rid of &lt;/ins&gt;the shells. With shell-less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basically &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/ins&gt;to the sunflower seeds. If you coat the shell-much less seeds with cooking spray or vegetable oil, salt and spices will stick greater to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://media.twizonebr.com/read_blog/36114/sunflower-seeds-as-food dining chairs] &lt;/ins&gt;the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very good option &lt;/ins&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;subsequent &lt;/ins&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;considerably &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/ins&gt;to eat your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;275 degrees Celsius and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/ins&gt;the plate in the oven. Following roughly ten minutes the seeds will be completed. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/ins&gt;an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/ins&gt;they can turn dark rapidly if left to lengthy in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ready &lt;/ins&gt;to be immersed in seed brine. The brine described &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/ins&gt;for roasted sunflower seeds as properly as non-roasted ones. This basic recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effortlessly &lt;/ins&gt;add your own spices to the brine to create your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/ins&gt;by filling a bowl with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/ins&gt;1 litre of water and two dl salt (any type of salt [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;publicflix&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;org&lt;/ins&gt;/read_blog/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;75436&lt;/ins&gt;/sunflower-seeds-as-food &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;office desk information&lt;/ins&gt;] will do, you wont &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;need &lt;/ins&gt;any special &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/ins&gt;of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place [http://albummate.com/read_blog/177733/sunflower-seeds-as-food office furniture vancouver] &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. Suitable drying is added important if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/ins&gt;your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Once &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/ins&gt;your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/ins&gt;where the temperature is not also high, they will maintain their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:06 --&gt;
&lt;/table&gt;</description>
			<pubDate>Thu, 16 Aug 2012 12:17:48 GMT</pubDate>			<dc:creator>YueBagley5873</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月10日 (金) 14:16 における WeldaNorton6125 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=63904&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月10日 (金) 14:16の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;contain large &lt;/del&gt;amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;healthful &lt;/del&gt;fat acids and can be enjoyed fresh or used in bread and dishes. They are very preferred in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;several &lt;/del&gt;sunflower lovers make their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;brine to spice up the taste of the sunflower seed. Producing your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;brine is straightforward if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;steps outlined &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beneath&lt;/del&gt;. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;1st &lt;/del&gt;humans that enjoyed tasty sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;the Native Americans. They even utilised them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;grounded into a nutritious flour that could be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;attempt making &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;sunflower seed brine you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really should &lt;/del&gt;begin by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;bowl filled with cold water and stir them about until dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you favor sunflower seeds with out shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;without &lt;/del&gt;having &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;take away &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/ office chairs canada] &lt;/del&gt;shells. With shell-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/del&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;far better &lt;/del&gt;to the kernels. Sunflower oil is of course a great selection here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;subsequent &lt;/del&gt;step &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=26&amp;amp;vmcchk=1 folding table] &lt;/del&gt;is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;considerably &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consume &lt;/del&gt;your seeds soon, you can skip this stage. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easiest &lt;/del&gt;way of roasting sunflower seeds is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=11&amp;amp;vmcchk=1 side tables] &lt;/del&gt;to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;275 degrees Celsius and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/del&gt;the plate in the oven. Following roughly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/del&gt;minutes the seeds will be completed. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/del&gt;to keep an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;because &lt;/del&gt;they can turn dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;quickly &lt;/del&gt;if left to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;long &lt;/del&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described beneath is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;for roasted sunflower seeds as properly as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;standard &lt;/del&gt;recipe will generate moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effortlessly &lt;/del&gt;add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/del&gt;by filling a bowl with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/del&gt;1 litre of water and two dl salt (any type of salt will do, you wont &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need to have &lt;/del&gt;any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;unique type &lt;/del&gt;of salt). Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Proper &lt;/del&gt;drying is added important if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to store your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Once &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you shop your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/del&gt;where the temperature is not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;too &lt;/del&gt;high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;include significant &lt;/ins&gt;amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;wholesome &lt;/ins&gt;fat acids and can be enjoyed fresh or used in bread and dishes. They are very preferred in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;numerous &lt;/ins&gt;sunflower lovers make their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;brine to spice up the taste of the sunflower seed. Producing your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;brine is straightforward if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basic &lt;/ins&gt;steps outlined &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below&lt;/ins&gt;. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;first &lt;/ins&gt;humans that enjoyed tasty sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;the Native Americans. They even utilised them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;grounded into a nutritious flour that could be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;try creating &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;sunflower seed brine you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/ins&gt;begin by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;bowl filled with cold water and stir them about until dirt accumulate at the bottom of the bowl and any dust particles float up &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://maroczika.net/read_blog/71775/sunflower-seeds-as-food office furniture toronto] &lt;/ins&gt;to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you favor sunflower seeds with out shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;with out &lt;/ins&gt;having to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remove &lt;/ins&gt;the shells. With shell-less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;merely &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/ins&gt;to the sunflower seeds. If you coat the shell-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/ins&gt;to the kernels. Sunflower oil is of course a great selection here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;next &lt;/ins&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significantly &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eat &lt;/ins&gt;your seeds soon, you can skip this stage. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simplest &lt;/ins&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/ins&gt;275 degrees Celsius and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/ins&gt;the plate in the oven. Following roughly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/ins&gt;minutes the seeds will be completed. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/ins&gt;to keep an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;given that &lt;/ins&gt;they can turn dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rapidly &lt;/ins&gt;if left to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lengthy &lt;/ins&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described beneath is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/ins&gt;for roasted sunflower seeds as properly as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;basic &lt;/ins&gt;recipe will generate moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/ins&gt;add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/ins&gt;by filling a bowl with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;1 litre of water and two dl salt (any type of salt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://video-gaml1.com/read_blog/72047/sunflower-seeds-as-food conference table] &lt;/ins&gt;will do, you wont &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/ins&gt;any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;special kind &lt;/ins&gt;of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://digmusik.tv/read_blog/38480/sunflower-seeds-as-food drafting table] &lt;/ins&gt;completely. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Suitable &lt;/ins&gt;drying is added important if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;to store your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;As soon as &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you shop your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;location exactly &lt;/ins&gt;where the temperature is not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;also &lt;/ins&gt;high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:07 --&gt;
&lt;/table&gt;</description>
			<pubDate>Fri, 10 Aug 2012 14:16:16 GMT</pubDate>			<dc:creator>WeldaNorton6125</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月7日 (火) 15:21 における AkivaSunderland14676 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=60758&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月7日 (火) 15:21の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds contain large amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wholesome &lt;/del&gt;fat acids and can be enjoyed fresh or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/del&gt;in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really well-known &lt;/del&gt;in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a lot of &lt;/del&gt;sunflower lovers make their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/del&gt;your own brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effortless &lt;/del&gt;if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easy &lt;/del&gt;steps outlined beneath. The 1st humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;grounded into a nutritious flour that could be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/del&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;creating &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;sunflower seed brine you really should begin by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;bowl filled with cold water and stir &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=8&amp;amp;vmcchk=1 dining chairs] &lt;/del&gt;them about &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;dirt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=9&amp;amp;vmcchk=1 purchase lounge chair] &lt;/del&gt;accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prefer &lt;/del&gt;sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;without &lt;/del&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with no &lt;/del&gt;having to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get rid of &lt;/del&gt;the shells. With shell-much less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/del&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick far better to the kernels. Sunflower oil is of course a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/del&gt;selection &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The subsequent step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significantly &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to consume your seeds soon, you can skip this stage. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simplest &lt;/del&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;approximately &lt;/del&gt;275 degrees Celsius and place the plate in the oven. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Immediately after &lt;/del&gt;roughly 10 minutes the seeds will be completed. It is critical to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/del&gt;an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;considering that &lt;/del&gt;they can turn dark quickly if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/del&gt;is appropriate for roasted sunflower seeds as properly as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fundamental &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very easily &lt;/del&gt;add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;spices to the brine to generate your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/del&gt;by filling a bowl with about 1 litre of water and two dl salt (any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/del&gt;of salt will do, you wont need to have any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;special &lt;/del&gt;type of salt). Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=24&amp;amp;vmcchk=1 bookcase] &lt;/del&gt;let them dry completely. Proper drying is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;additional critical &lt;/del&gt;if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/del&gt;to store your sunflower seeds. Once the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/del&gt;your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;location &lt;/del&gt;where the temperature is not too high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds contain large amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;healthful &lt;/ins&gt;fat acids and can be enjoyed fresh or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very preferred &lt;/ins&gt;in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;several &lt;/ins&gt;sunflower lovers make their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Producing &lt;/ins&gt;your own brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straightforward &lt;/ins&gt;if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/ins&gt;steps outlined beneath. The 1st humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;grounded into a nutritious flour that could be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;making &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;sunflower seed brine you really should begin by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;bowl filled with cold water and stir them about &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/ins&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;favor &lt;/ins&gt;sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;with out &lt;/ins&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;without &lt;/ins&gt;having &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;take away &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/ office chairs canada] &lt;/ins&gt;shells. With shell-much less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/ins&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick far better to the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;selection here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The subsequent step &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=26&amp;amp;vmcchk=1 folding table] &lt;/ins&gt;is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;considerably &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;to consume your seeds soon, you can skip this stage. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;easiest &lt;/ins&gt;way of roasting sunflower seeds is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=11&amp;amp;vmcchk=1 side tables] &lt;/ins&gt;to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;275 degrees Celsius and place the plate in the oven. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Following &lt;/ins&gt;roughly 10 minutes the seeds will be completed. It is critical to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/ins&gt;an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;because &lt;/ins&gt;they can turn dark quickly if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are prepared to be immersed in seed brine. The brine described &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beneath &lt;/ins&gt;is appropriate for roasted sunflower seeds as properly as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;standard &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effortlessly &lt;/ins&gt;add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;spices to the brine to generate your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/ins&gt;by filling a bowl with about 1 litre of water and two dl salt (any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;type &lt;/ins&gt;of salt will do, you wont need to have any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;unique &lt;/ins&gt;type of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. Proper drying is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;added important &lt;/ins&gt;if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to store your sunflower seeds. Once the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/ins&gt;your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/ins&gt;where the temperature is not too high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:07 --&gt;
&lt;/table&gt;</description>
			<pubDate>Tue, 07 Aug 2012 15:21:24 GMT</pubDate>			<dc:creator>AkivaSunderland14676</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年8月2日 (木) 17:31 における EadenBlakeman14268 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=56941&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月2日 (木) 17:31の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;include huge &lt;/del&gt;amounts of wholesome fat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.vbasic.tv/read_blog/156869/sunflower-seeds-as-food research gala apple] &lt;/del&gt;acids and can be enjoyed fresh or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;well-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;liked &lt;/del&gt;in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;numerous &lt;/del&gt;sunflower lovers make their personal brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Making &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straightforward actions &lt;/del&gt;outlined &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below&lt;/del&gt;. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;initial &lt;/del&gt;humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;grounded into a nutritious flour that could be employed for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;producing &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;sunflower seed brine you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/del&gt;begin by washing the seeds. Spot your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;bowl filled with cold water and stir them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;till dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;favor &lt;/del&gt;sunflower seeds without shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;without getting &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eliminate &lt;/del&gt;the shells. With shell-less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/del&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick far better to the kernels. Sunflower oil is of course a excellent &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;option &lt;/del&gt;right here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The subsequent step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored significantly longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eat &lt;/del&gt;your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.handiclips.com/read_blog/25758/sunflower-seeds-as-food drafting table] &lt;/del&gt;a plate in a single layer. Heat to oven to approximately 275 degrees Celsius and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/del&gt;the plate in the oven. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After &lt;/del&gt;roughly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/del&gt;minutes the seeds will be completed. It is critical to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/del&gt;an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/del&gt;they can turn dark quickly if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ready [http://fun.carttube.com/read_blog/120971/sunflower-seeds-as-food student chair] &lt;/del&gt;to be immersed in seed brine. The brine described &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beneath &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/del&gt;for roasted sunflower seeds as properly as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;recipe will create moderately salted sunflower seeds and you can easily add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/del&gt;your personal favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Begin by filling a bowl with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;1 litre of water and two dl salt (any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/del&gt;of salt will do, you wont need any special &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/del&gt;of salt). Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry completely. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Correct &lt;/del&gt;drying is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;extra crucial &lt;/del&gt;if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/del&gt;your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you retailer your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/del&gt;where the temperature is not too high, they will preserve their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;contain large &lt;/ins&gt;amounts of wholesome fat acids and can be enjoyed fresh or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/ins&gt;in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really &lt;/ins&gt;well-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;known &lt;/ins&gt;in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a lot of &lt;/ins&gt;sunflower lovers make their personal brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effortless &lt;/ins&gt;if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;easy steps &lt;/ins&gt;outlined &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beneath&lt;/ins&gt;. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;1st &lt;/ins&gt;humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/ins&gt;grounded into a nutritious flour that could be employed for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;creating &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;sunflower seed brine you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really should &lt;/ins&gt;begin by washing the seeds. Spot your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;bowl filled with cold water and stir &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=8&amp;amp;vmcchk=1 dining chairs] &lt;/ins&gt;them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/ins&gt;till dirt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=9&amp;amp;vmcchk=1 purchase lounge chair] &lt;/ins&gt;accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prefer &lt;/ins&gt;sunflower seeds without shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;with no having &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get rid of &lt;/ins&gt;the shells. With shell-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/ins&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick far better to the kernels. Sunflower oil is of course a excellent &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;selection &lt;/ins&gt;right here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The subsequent step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored significantly longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consume &lt;/ins&gt;your seeds soon, you can skip this stage. The simplest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to approximately 275 degrees Celsius and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/ins&gt;the plate in the oven. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Immediately after &lt;/ins&gt;roughly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/ins&gt;minutes the seeds will be completed. It is critical to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/ins&gt;an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;considering that &lt;/ins&gt;they can turn dark quickly if left to long in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prepared &lt;/ins&gt;to be immersed in seed brine. The brine described &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/ins&gt;for roasted sunflower seeds as properly as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fundamental &lt;/ins&gt;recipe will create moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/ins&gt;easily add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/ins&gt;your personal favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Begin by filling a bowl with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/ins&gt;1 litre of water and two dl salt (any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/ins&gt;of salt will do, you wont need &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to have &lt;/ins&gt;any special &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;type &lt;/ins&gt;of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=24&amp;amp;vmcchk=1 bookcase] &lt;/ins&gt;let them dry completely. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Proper &lt;/ins&gt;drying is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;additional critical &lt;/ins&gt;if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/ins&gt;your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Once &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you retailer your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;location &lt;/ins&gt;where the temperature is not too high, they will preserve their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:07 --&gt;
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			<pubDate>Thu, 02 Aug 2012 17:31:15 GMT</pubDate>			<dc:creator>EadenBlakeman14268</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年7月30日 (月) 21:59 における JazzmineFoulis3911 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=55102&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月30日 (月) 21:59の版&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/del&gt;amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;healthful &lt;/del&gt;fat acids and can be enjoyed fresh or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;extremely &lt;/del&gt;well-liked in candy in deserts and numerous sunflower lovers make their personal brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/del&gt;your personal brine is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easy &lt;/del&gt;if you follow the straightforward actions outlined below. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;first &lt;/del&gt;humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/del&gt;them to cook and bake cakes sunflower seeds had been grounded into a nutritious flour that could be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/del&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;making &lt;/del&gt;your own sunflower seed brine you ought to begin by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=2&amp;amp;vmcchk=1 computer chair] significant &lt;/del&gt;bowl filled with cold water and stir them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about until &lt;/del&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you favor sunflower seeds without shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get rid of &lt;/del&gt;the shells. With shell-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/del&gt;add salt and spices &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;straight &lt;/del&gt;to the sunflower seeds. If you coat the shell-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;less seeds with cooking spray or vegetable oil, salt &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.nicegarlic.com/products/garlic/fresh-garlic/garlic-braids/ study garlic braid] &lt;/del&gt;and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/del&gt;to the kernels. Sunflower oil is of course a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very good selection &lt;/del&gt;right here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;next &lt;/del&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a lot &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to eat your seeds soon, you can skip this stage. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easiest &lt;/del&gt;way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/del&gt;275 degrees Celsius and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;location &lt;/del&gt;the plate in the oven. After roughly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/del&gt;minutes the seeds will be completed. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/del&gt;an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;considering that &lt;/del&gt;they can turn dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rapidly &lt;/del&gt;if left to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;extended &lt;/del&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prepared &lt;/del&gt;to be immersed in seed brine. The brine described &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;for roasted sunflower seeds as properly as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;standard &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/del&gt;add your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/del&gt;by filling a bowl with around 1 litre of water and two dl salt (any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/del&gt;of salt will do, you wont need any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;particular kind &lt;/del&gt;of salt). &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=98&amp;amp;vmcchk=1 work bench] &lt;/del&gt;Stir the mix gently &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thoroughly&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Suitable &lt;/del&gt;drying is extra &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/del&gt;if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/del&gt;your sunflower seeds. When the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/del&gt;your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;location exactly &lt;/del&gt;where the temperature is not too high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;wholesome &lt;/ins&gt;fat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.vbasic.tv/read_blog/156869/sunflower-seeds-as-food research gala apple] &lt;/ins&gt;acids and can be enjoyed fresh or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/ins&gt;in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/ins&gt;well-liked in candy in deserts and numerous sunflower lovers make their personal brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Making &lt;/ins&gt;your personal brine is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/ins&gt;if you follow the straightforward actions outlined below. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;initial &lt;/ins&gt;humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;them to cook and bake cakes sunflower seeds had been grounded into a nutritious flour that could be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/ins&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;producing &lt;/ins&gt;your own sunflower seed brine you ought to begin by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;bowl filled with cold water and stir them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around till &lt;/ins&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you favor sunflower seeds without shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eliminate &lt;/ins&gt;the shells. With shell-less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/ins&gt;add salt and spices &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;directly &lt;/ins&gt;to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;far better &lt;/ins&gt;to the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;excellent option &lt;/ins&gt;right here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;subsequent &lt;/ins&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significantly &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;to eat your seeds soon, you can skip this stage. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simplest &lt;/ins&gt;way of roasting sunflower seeds is to spread them out on &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.handiclips.com/read_blog/25758/sunflower-seeds-as-food drafting table] &lt;/ins&gt;a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;approximately &lt;/ins&gt;275 degrees Celsius and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/ins&gt;the plate in the oven. After roughly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/ins&gt;minutes the seeds will be completed. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/ins&gt;an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/ins&gt;they can turn dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;quickly &lt;/ins&gt;if left to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;long &lt;/ins&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ready [http://fun.carttube.com/read_blog/120971/sunflower-seeds-as-food student chair] &lt;/ins&gt;to be immersed in seed brine. The brine described &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beneath &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;suitable &lt;/ins&gt;for roasted sunflower seeds as properly as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;easily &lt;/ins&gt;add your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/ins&gt;by filling a bowl with around 1 litre of water and two dl salt (any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/ins&gt;of salt will do, you wont need any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;special sort &lt;/ins&gt;of salt). Stir the mix gently &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;completely&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Correct &lt;/ins&gt;drying is extra &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/ins&gt;if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/ins&gt;your sunflower seeds. When the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;retailer &lt;/ins&gt;your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;place &lt;/ins&gt;where the temperature is not too high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;preserve &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:07 --&gt;
&lt;/table&gt;</description>
			<pubDate>Mon, 30 Jul 2012 21:59:36 GMT</pubDate>			<dc:creator>JazzmineFoulis3911</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
		<item>
			<title>2012年7月28日 (土) 15:54 における TahmelapachmeTemes3582 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Sunflower_Seeds_as_Food&amp;diff=53713&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月28日 (土) 15:54の版&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;amounts of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;healthy &lt;/del&gt;fat acids and can be enjoyed fresh or utilised in bread and dishes. They are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very popular &lt;/del&gt;in candy in deserts and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;several &lt;/del&gt;sunflower lovers make their personal brine to spice up the taste of the sunflower seed. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Creating &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;brine is easy if you follow the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;basic steps &lt;/del&gt;outlined below. The first humans that enjoyed tasty sunflower &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=22&amp;amp;vmcchk=1 office tables] &lt;/del&gt;seeds were the Native Americans. They even &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;them to cook and bake cakes sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;grounded into a nutritious flour that could be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt making your own sunflower seed brine you ought to begin by washing the seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;your sunflower seeds in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;bowl filled with cold water and stir them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around till &lt;/del&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you favor sunflower seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with out &lt;/del&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;take away &lt;/del&gt;the shells. With shell-much less sunflower seeds, you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/del&gt;add salt and spices straight to the sunflower seeds. If you coat the shell-less seeds with cooking spray or vegetable oil, salt and spices will stick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much better &lt;/del&gt;to the kernels. Sunflower oil is of course a good &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;choice &lt;/del&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;subsequent &lt;/del&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;considerably &lt;/del&gt;longer than fresh ones. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/del&gt;to eat your seeds soon, you can skip this stage. The easiest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;approximately &lt;/del&gt;275 degrees Celsius and location the plate in the oven. After roughly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/del&gt;minutes the seeds will be completed. It is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/del&gt;to preserve an eye on the seeds &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;given &lt;/del&gt;that they can turn dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;quickly &lt;/del&gt;if left to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=2&amp;amp;vmcchk=1 web ergonomic chair] lengthy &lt;/del&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ready &lt;/del&gt;to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/del&gt;as non-roasted ones. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;recipe will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/del&gt;moderately salted sunflower seeds and you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easily &lt;/del&gt;add your own spices to the brine to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/del&gt;favourite sunflower &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=20&amp;amp;vmcchk=1 toronto office furniture] &lt;/del&gt;seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Begin &lt;/del&gt;by filling a bowl with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/del&gt;1 litre of water and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/del&gt;dl salt (any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/del&gt;of salt will do, you wont need any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;unique type &lt;/del&gt;of salt). Stir the mix gently until the salt has dissolved. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;completely&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Proper &lt;/del&gt;drying is extra &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/del&gt;if you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/del&gt;your sunflower seeds. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;As soon as &lt;/del&gt;the seeds are dry, the can be eaten or stored. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shop &lt;/del&gt;your sunflower seeds in a dry &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;spot &lt;/del&gt;where the temperature is not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as well &lt;/del&gt;high, they will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nice &lt;/del&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Sunflower seeds include &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/ins&gt;amounts of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;healthful &lt;/ins&gt;fat acids and can be enjoyed fresh or utilised in bread and dishes. They are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extremely well-liked &lt;/ins&gt;in candy in deserts and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;numerous &lt;/ins&gt;sunflower lovers make their personal brine to spice up the taste of the sunflower seed. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Developing &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;personal &lt;/ins&gt;brine is easy if you follow the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;straightforward actions &lt;/ins&gt;outlined below. The first humans that enjoyed tasty sunflower seeds were the Native Americans. They even &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/ins&gt;them to cook and bake cakes sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/ins&gt;grounded into a nutritious flour that could be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/ins&gt;for a wide range of dishes.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to attempt making your own sunflower seed brine you ought to begin by washing the seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;your sunflower seeds in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=2&amp;amp;vmcchk=1 computer chair] significant &lt;/ins&gt;bowl filled with cold water and stir them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about until &lt;/ins&gt;dirt accumulate at the bottom of the bowl and any dust particles float up to the surface.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you favor sunflower seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;without &lt;/ins&gt;shells, you dont have to make any brine. The brine is only a way to add taste to sunflowers without &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get rid of &lt;/ins&gt;the shells. With shell-much less sunflower seeds, you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/ins&gt;add salt and spices straight to the sunflower seeds. If you coat the shell-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;less seeds with cooking spray or vegetable oil, salt &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.nicegarlic.com/products/garlic/fresh-garlic/garlic-braids/ study garlic braid] &lt;/ins&gt;and spices will stick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/ins&gt;to the kernels. Sunflower oil is of course a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/ins&gt;good &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;selection right &lt;/ins&gt;here.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;next &lt;/ins&gt;step is to roast your sunflower seeds. This is not mandatory, but roasted seeds can be stored &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a lot &lt;/ins&gt;longer than fresh ones. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to eat your seeds soon, you can skip this stage. The easiest way of roasting sunflower seeds is to spread them out on a plate in a single layer. Heat to oven to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/ins&gt;275 degrees Celsius and location the plate in the oven. After roughly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/ins&gt;minutes the seeds will be completed. It is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/ins&gt;to preserve an eye on the seeds &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;considering &lt;/ins&gt;that they can turn dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rapidly &lt;/ins&gt;if left to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extended &lt;/ins&gt;in the oven.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you have let the sunflower seed cooled down they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prepared &lt;/ins&gt;to be immersed in seed brine. The brine described below is appropriate for roasted sunflower seeds as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/ins&gt;as non-roasted ones. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;standard &lt;/ins&gt;recipe will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;develop &lt;/ins&gt;moderately salted sunflower seeds and you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply &lt;/ins&gt;add your own spices to the brine to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/ins&gt;favourite sunflower seeds.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Start &lt;/ins&gt;by filling a bowl with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/ins&gt;1 litre of water and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/ins&gt;dl salt (any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kind &lt;/ins&gt;of salt will do, you wont need any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;particular kind &lt;/ins&gt;of salt). &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.officechairscanada.com/component/virtuemart/?page=shop.browse&amp;amp;category_id=98&amp;amp;vmcchk=1 work bench] &lt;/ins&gt;Stir the mix gently until the salt has dissolved. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;the sunflower seeds in the brine and let them soak for at least 12 hours. Lift up the seeds from the salt brine and let them dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;thoroughly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Suitable &lt;/ins&gt;drying is extra &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/ins&gt;if you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strategy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/ins&gt;your sunflower seeds. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/ins&gt;the seeds are dry, the can be eaten or stored. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;store &lt;/ins&gt;your sunflower seeds in a dry &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;location exactly &lt;/ins&gt;where the temperature is not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;too &lt;/ins&gt;high, they will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;maintain &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/ins&gt;taste for months.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-10 12:47:07 --&gt;
&lt;/table&gt;</description>
			<pubDate>Sat, 28 Jul 2012 15:54:34 GMT</pubDate>			<dc:creator>TahmelapachmeTemes3582</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Sunflower_Seeds_as_Food</comments>		</item>
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