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		<title>Peanuts: High Energy Snack To Fuel Activities - 変更履歴</title>
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			<title>2012年8月7日 (火) 06:31 における AderetMcLeod19872 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=60298&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月7日 (火) 06:31の版&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/ajax-household-can.html research jewelry safes] &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;aid &lt;/del&gt;give you the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;extra &lt;/del&gt;power &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;required &lt;/del&gt;for your everyday activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;tasting snacking &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;options since &lt;/del&gt;they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;practical&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;portable &lt;/del&gt;and contribute &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;more than 30 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;vital &lt;/del&gt;nutrients and phytonutrients. Plus, their [http://www.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hidecan&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brush-free-toilet-bowl-cleaner-diversion-safe&lt;/del&gt;.html &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hidden safes for the home information&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mixture of fiber and protein satisfies for hours. In addition, &lt;/del&gt;scientific evidence suggests that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eating &lt;/del&gt;1.five ounces per day of most nuts, which includes peanuts, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/stonesafe.html best hide a key] &lt;/del&gt;as component of a diet program low in saturated fat and cholesterol, may &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reduce &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;risk &lt;/del&gt;of heart disease.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/del&gt;with apples, celery, bananas and other fresh generate for a quick snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/del&gt;/four cup all-purpose flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entire&lt;/del&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/del&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;organic &lt;/del&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Place butter and sugars in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/del&gt;bowl beat with a mixer at medium speed &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;nicely combined and fluffy, about 3 minutes. Add peanut butter and beat until blended. Add egg and egg white beat till combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan 10 minutes on a wire rack. Take away from pan, and cut into 12 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;roughly 4&lt;/del&gt;-inch &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lengthy &lt;/del&gt;by 2-inch wide bars let cool &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;totally&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;support &lt;/ins&gt;give you the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;added &lt;/ins&gt;power &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;necessary &lt;/ins&gt;for your everyday activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fantastic &lt;/ins&gt;tasting snacking &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;alternatives due to the fact &lt;/ins&gt;they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;handy&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;transportable &lt;/ins&gt;and contribute &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/ins&gt;more than 30 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;essential &lt;/ins&gt;nutrients and phytonutrients. Plus, their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;combination of fiber and protein satisfies for hours. In addition, &lt;/ins&gt;[http://www.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;buy-stun-gun&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;runt&lt;/ins&gt;.html &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stun&lt;/ins&gt;] scientific evidence suggests that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consuming &lt;/ins&gt;1.five ounces per day of most nuts, which includes peanuts, as component of a diet program low in saturated fat and cholesterol, may &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;possibly lessen &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;threat &lt;/ins&gt;of heart disease.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effectively &lt;/ins&gt;with apples, celery, bananas and other fresh generate for a quick snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-c2-basic-kit.html commercial taser c2 price] &lt;/ins&gt;of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/ins&gt;/four cup all-purpose flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whole&lt;/ins&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/ins&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;natural &lt;/ins&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Place butter and sugars in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;bowl beat with a mixer at medium speed &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;nicely combined and fluffy, about 3 minutes. Add peanut butter and beat until blended. Add egg and egg white beat till combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/wondra-quick-mixing-flour-diversion-safe.html buy here] &lt;/ins&gt;13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan 10 minutes on a wire rack. Take away from pan, and cut into 12 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around four&lt;/ins&gt;-inch &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extended &lt;/ins&gt;by 2-inch wide bars let cool &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entirely&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
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			<pubDate>Tue, 07 Aug 2012 06:31:03 GMT</pubDate>			<dc:creator>AderetMcLeod19872</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
		<item>
			<title>2012年8月2日 (木) 08:31 における ConstantineTrue11171 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=56580&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月2日 (木) 08:31の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;support &lt;/del&gt;give you the extra power &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;needed &lt;/del&gt;for your everyday activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/del&gt;tasting snacking &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;choices due to the fact &lt;/del&gt;they are practical, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;transportable &lt;/del&gt;and contribute &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/del&gt;more than 30 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/del&gt;nutrients and phytonutrients. Plus, their mixture of fiber and protein satisfies for hours. In addition, scientific evidence suggests that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consuming &lt;/del&gt;1.five ounces per day of most nuts, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;including &lt;/del&gt;peanuts, as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;element &lt;/del&gt;of a diet &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/del&gt;low in saturated fat and cholesterol, may &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;possibly decrease &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;threat &lt;/del&gt;of heart disease.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/del&gt;with apples, celery, bananas and other fresh generate for a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fast [http://www.hidecan.com/peanut-butter.html cash safes] &lt;/del&gt;snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;objective &lt;/del&gt;flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;complete&lt;/del&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup white &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/ajax-household-can.html compare jewelry safes] &lt;/del&gt;sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/del&gt;/4 cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup all-organic peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/del&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;butter and sugars in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;bowl beat with a mixer at medium speed until &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/del&gt;combined and fluffy, about &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three &lt;/del&gt;minutes. Add peanut butter and beat until blended. Add egg and egg white beat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/del&gt;minutes on a wire rack. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Remove &lt;/del&gt;from pan, and cut &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-x26c.html taser x26] &lt;/del&gt;into 12 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;4-inch lengthy by 2-inch wide bars let cool totally.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/ajax-household-can.html research jewelry safes] &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aid &lt;/ins&gt;give you the extra power &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;required &lt;/ins&gt;for your everyday activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;tasting snacking &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;options since &lt;/ins&gt;they are practical, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;portable &lt;/ins&gt;and contribute &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;more than 30 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;vital &lt;/ins&gt;nutrients and phytonutrients. Plus, their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/brush-free-toilet-bowl-cleaner-diversion-safe.html hidden safes for the home information] &lt;/ins&gt;mixture of fiber and protein satisfies for hours. In addition, scientific evidence suggests that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eating &lt;/ins&gt;1.five ounces per day of most nuts, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which includes &lt;/ins&gt;peanuts, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/stonesafe.html best hide a key] &lt;/ins&gt;as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;component &lt;/ins&gt;of a diet &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/ins&gt;low in saturated fat and cholesterol, may &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reduce &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;risk &lt;/ins&gt;of heart disease.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/ins&gt;with apples, celery, bananas and other fresh generate for a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;quick &lt;/ins&gt;snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;purpose &lt;/ins&gt;flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entire&lt;/ins&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/ins&gt;/4 cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup all-organic peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/ins&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;butter and sugars in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/ins&gt;bowl beat with a mixer at medium speed until &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/ins&gt;combined and fluffy, about &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3 &lt;/ins&gt;minutes. Add peanut butter and beat until blended. Add egg and egg white beat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/ins&gt;minutes on a wire rack. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Take away &lt;/ins&gt;from pan, and cut into 12 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;roughly &lt;/ins&gt;4-inch lengthy by 2-inch wide bars let cool totally.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
&lt;/table&gt;</description>
			<pubDate>Thu, 02 Aug 2012 08:31:18 GMT</pubDate>			<dc:creator>ConstantineTrue11171</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
		<item>
			<title>2012年7月30日 (月) 19:18 における GordonDuman2197 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=55032&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月30日 (月) 19:18の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can support give you the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;additional energy necessary &lt;/del&gt;for your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;every day &lt;/del&gt;activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fantastic &lt;/del&gt;tasting snacking &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;options &lt;/del&gt;due to the fact they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;convenient&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;portable &lt;/del&gt;and contribute far more than 30 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/del&gt;nutrients and phytonutrients. Plus, their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/pretender-950-000-volt-cell-phone-stun-gun.html cell phone stun gun] &lt;/del&gt;mixture of fiber &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taserr-c2-tactical-holster.html taser holster] &lt;/del&gt;and protein satisfies for hours. In addition, scientific evidence suggests that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eating &lt;/del&gt;1.five ounces per day of most nuts, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;which includes &lt;/del&gt;peanuts, as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/del&gt;of a diet low in saturated fat and cholesterol, may possibly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lessen &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;risk &lt;/del&gt;of heart &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;illness&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/del&gt;with apples, celery, bananas and other fresh &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/del&gt;for a fast &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;snack or to &lt;/del&gt;[http://www.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;buy-stun-gun&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;taserr&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;c2-hard-case-holster-black&lt;/del&gt;.html &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;taser holster&lt;/del&gt;] entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/del&gt;/4 cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;purpose &lt;/del&gt;flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entire&lt;/del&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/del&gt;/4 cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup all-organic peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 big egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;butter and sugars in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;bowl beat with a mixer at medium speed until &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/del&gt;combined and fluffy, about &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3 &lt;/del&gt;minutes. Add peanut butter and beat until blended. Add egg and egg white beat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan ten minutes on a wire rack. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Eliminate &lt;/del&gt;from pan, and cut into 12 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;approximately four&lt;/del&gt;-inch &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;extended &lt;/del&gt;by 2-inch wide bars let cool &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entirely&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can support give you the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extra power needed &lt;/ins&gt;for your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;everyday &lt;/ins&gt;activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/ins&gt;tasting snacking &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choices &lt;/ins&gt;due to the fact they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;practical&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;transportable &lt;/ins&gt;and contribute far more than 30 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/ins&gt;nutrients and phytonutrients. Plus, their mixture of fiber and protein satisfies for hours. In addition, scientific evidence suggests that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consuming &lt;/ins&gt;1.five ounces per day of most nuts, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;including &lt;/ins&gt;peanuts, as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;element &lt;/ins&gt;of a diet &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;plan &lt;/ins&gt;low in saturated fat and cholesterol, may possibly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;decrease &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;threat &lt;/ins&gt;of heart &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;disease&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/ins&gt;with apples, celery, bananas and other fresh &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/ins&gt;for a fast [http://www.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;hidecan&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;peanut&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;butter&lt;/ins&gt;.html &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cash safes&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;snack or to &lt;/ins&gt;entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/ins&gt;/4 cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;objective &lt;/ins&gt;flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;complete&lt;/ins&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup white &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/ajax-household-can.html compare jewelry safes] &lt;/ins&gt;sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/ins&gt;/4 cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup all-organic peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 big egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/ins&gt;butter and sugars in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;bowl beat with a mixer at medium speed until &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/ins&gt;combined and fluffy, about &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;three &lt;/ins&gt;minutes. Add peanut butter and beat until blended. Add egg and egg white beat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/ins&gt;combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan ten minutes on a wire rack. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Remove &lt;/ins&gt;from pan, and cut &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-x26c.html taser x26] &lt;/ins&gt;into 12 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around 4&lt;/ins&gt;-inch &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lengthy &lt;/ins&gt;by 2-inch wide bars let cool &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;totally&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
&lt;/table&gt;</description>
			<pubDate>Mon, 30 Jul 2012 19:18:39 GMT</pubDate>			<dc:creator>GordonDuman2197</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
		<item>
			<title>2012年7月24日 (火) 17:17 における CullinHacker2228 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=50946&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月24日 (火) 17:17の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;aid &lt;/del&gt;give you the additional energy &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;required &lt;/del&gt;for your every day activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;tasting snacking &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;choices because &lt;/del&gt;they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;practical&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;transportable &lt;/del&gt;and contribute more than 30 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/del&gt;nutrients and phytonutrients. Plus, their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;combination &lt;/del&gt;of fiber and protein satisfies for hours. In addition, scientific evidence suggests that eating 1.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;5 &lt;/del&gt;ounces per day of most nuts, which includes peanuts, as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;portion &lt;/del&gt;of a diet low in saturated fat and cholesterol, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;could reduce &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;threat &lt;/del&gt;of heart &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;disease&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/del&gt;with apples, celery, bananas and other fresh &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make &lt;/del&gt;for a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rapid &lt;/del&gt;snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/del&gt;/4 cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;objective &lt;/del&gt;flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/del&gt;cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whole&lt;/del&gt;-wheat flour or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/gunk-engine-degreaser-diversion-safe.html learn about disguised safes] &lt;/del&gt;peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/double-trouble-stun-gun.html high voltage stun guns] &lt;/del&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;all-natural &lt;/del&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/del&gt;cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/del&gt;butter and sugars in a significant bowl beat with a mixer at medium speed &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till properly &lt;/del&gt;combined and fluffy, about &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three &lt;/del&gt;minutes. Add peanut butter and beat until blended. Add egg and egg white beat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;combined. Fold in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-x26c.html x26 taser] &lt;/del&gt;peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/del&gt;minutes on a wire rack. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Get rid of &lt;/del&gt;from pan, and cut into 12 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;roughly 4&lt;/del&gt;-inch &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lengthy &lt;/del&gt;by &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two&lt;/del&gt;-inch wide bars let cool &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;completely&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;support &lt;/ins&gt;give you the additional energy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;necessary &lt;/ins&gt;for your every day activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fantastic &lt;/ins&gt;tasting snacking &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;options due to the fact &lt;/ins&gt;they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;convenient&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;portable &lt;/ins&gt;and contribute &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/ins&gt;more than 30 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/ins&gt;nutrients and phytonutrients. Plus, their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/pretender-950-000-volt-cell-phone-stun-gun.html cell phone stun gun] mixture &lt;/ins&gt;of fiber &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taserr-c2-tactical-holster.html taser holster] &lt;/ins&gt;and protein satisfies for hours. In addition, scientific evidence suggests that eating 1.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;five &lt;/ins&gt;ounces per day of most nuts, which includes peanuts, as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/ins&gt;of a diet low in saturated fat and cholesterol, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may possibly lessen &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;risk &lt;/ins&gt;of heart &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;illness&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/ins&gt;with apples, celery, bananas and other fresh &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/ins&gt;for a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fast &lt;/ins&gt;snack or to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taserr-c2-hard-case-holster-black.html taser holster] &lt;/ins&gt;entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/ins&gt;/4 cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;purpose &lt;/ins&gt;flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/ins&gt;cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entire&lt;/ins&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;organic &lt;/ins&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/ins&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/ins&gt;cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;butter and sugars in a significant bowl beat with a mixer at medium speed &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until nicely &lt;/ins&gt;combined and fluffy, about &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3 &lt;/ins&gt;minutes. Add peanut butter and beat until blended. Add egg and egg white beat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/ins&gt;minutes on a wire rack. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Eliminate &lt;/ins&gt;from pan, and cut into 12 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;approximately four&lt;/ins&gt;-inch &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extended &lt;/ins&gt;by &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2&lt;/ins&gt;-inch wide bars let cool &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entirely&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
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			<pubDate>Tue, 24 Jul 2012 17:17:49 GMT</pubDate>			<dc:creator>CullinHacker2228</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
		<item>
			<title>2012年7月14日 (土) 09:06 における ImmySabina18542 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=44769&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月14日 (土) 09:06の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can aid give you the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;added &lt;/del&gt;energy &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;needed &lt;/del&gt;for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/knuckle-blaster-stun-gun.html blast knuckles stun gun] &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;day-to-&lt;/del&gt;day activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wonderful &lt;/del&gt;tasting snacking &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;alternatives &lt;/del&gt;because they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hassle-free&lt;/del&gt;, transportable and contribute &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;more than 30 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/del&gt;nutrients and phytonutrients. Plus, their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mixture &lt;/del&gt;of fiber and protein satisfies for hours. In addition, scientific evidence suggests that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consuming &lt;/del&gt;1.5 ounces per day of most nuts, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;such as &lt;/del&gt;peanuts, as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/del&gt;of a diet &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/del&gt;low in saturated fat and cholesterol, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;may possibly lessen &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;risk &lt;/del&gt;of heart &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;illness&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effectively &lt;/del&gt;with apples, celery, bananas and other fresh &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/del&gt;for a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;speedy &lt;/del&gt;snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Tends to make &lt;/del&gt;12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/del&gt;/4 cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;complete&lt;/del&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/four cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;organic &lt;/del&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 significant egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;butter and sugars in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;bowl beat with a mixer at medium speed till properly combined and fluffy, about three minutes. Add peanut butter and beat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/del&gt;blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/fabric-and-upholstery-cleaner-diverison-safe.html decoy safes investigation] &lt;/del&gt;canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/del&gt;minutes on a wire rack. Get rid of from pan, and cut into 12 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around four&lt;/del&gt;-inch lengthy by two-inch wide &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-x26c.html x26 taser] &lt;/del&gt;bars let cool &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entirely&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can aid give you the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;additional &lt;/ins&gt;energy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;required &lt;/ins&gt;for your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;every &lt;/ins&gt;day activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;tasting snacking &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choices &lt;/ins&gt;because they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;practical&lt;/ins&gt;, transportable and contribute more than 30 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;crucial &lt;/ins&gt;nutrients and phytonutrients. Plus, their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;combination &lt;/ins&gt;of fiber and protein satisfies for hours. In addition, scientific evidence suggests that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eating &lt;/ins&gt;1.5 ounces per day of most nuts, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which includes &lt;/ins&gt;peanuts, as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;portion &lt;/ins&gt;of a diet low in saturated fat and cholesterol, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;could reduce &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;threat &lt;/ins&gt;of heart &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;disease&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nicely &lt;/ins&gt;with apples, celery, bananas and other fresh &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make &lt;/ins&gt;for a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rapid &lt;/ins&gt;snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Makes &lt;/ins&gt;12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/ins&gt;/4 cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whole&lt;/ins&gt;-wheat flour or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/gunk-engine-degreaser-diversion-safe.html learn about disguised safes] &lt;/ins&gt;peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/double-trouble-stun-gun.html high voltage stun guns] &lt;/ins&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/four cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;all-natural &lt;/ins&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 significant egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place &lt;/ins&gt;butter and sugars in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/ins&gt;bowl beat with a mixer at medium speed till properly combined and fluffy, about three minutes. Add peanut butter and beat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/ins&gt;blended. Add egg and egg white beat until combined. Fold in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-x26c.html x26 taser] &lt;/ins&gt;peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/ins&gt;minutes on a wire rack. Get rid of from pan, and cut into 12 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;roughly 4&lt;/ins&gt;-inch lengthy by two-inch wide bars let cool &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;completely&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
&lt;/table&gt;</description>
			<pubDate>Sat, 14 Jul 2012 09:06:12 GMT</pubDate>			<dc:creator>ImmySabina18542</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
		<item>
			<title>2012年7月1日 (日) 07:57 における ArnonBonar12980 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=37718&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月1日 (日) 07:57の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, [http://www.buy-stun-gun.com/knuckle-blaster-stun-gun.html &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;buy knuckle blaster&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;like USA-grown peanuts and peanut butter, can aid give you the extra power needed for &lt;/del&gt;your day-to-day activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;tasting snacking &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;possibilities simply &lt;/del&gt;because they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;convenient&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;portable &lt;/del&gt;and contribute more than 30 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;essential &lt;/del&gt;nutrients and phytonutrients. Plus, their mixture of fiber and protein satisfies for hours. In addition, scientific evidence suggests that consuming 1.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;five &lt;/del&gt;ounces per day of most nuts, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;including &lt;/del&gt;peanuts, as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;element &lt;/del&gt;of a diet &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regime &lt;/del&gt;low in saturated fat and cholesterol, may possibly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reduce &lt;/del&gt;the risk of heart &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/double-trouble-stun-gun.html stun gun review] &lt;/del&gt;illness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/del&gt;with apples, celery, bananas and other fresh &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/del&gt;for a speedy snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Makes &lt;/del&gt;12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entire&lt;/del&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/del&gt;/four cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup all-organic peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/del&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/del&gt;butter and sugars in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;bowl beat with a mixer at medium speed till &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/del&gt;combined and fluffy, about three minutes. Add peanut butter and beat till blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;canola-based cooking spray. Bake for &lt;/del&gt;[http://www.hidecan.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;coffee&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mate&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;creamer&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;diversion&lt;/del&gt;-safe.html &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get hidden home safe&lt;/del&gt;] 30 minutes. Cool in pan &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/del&gt;minutes on a wire rack. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Eliminate &lt;/del&gt;from pan, and cut into 12 around four-inch lengthy by &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2&lt;/del&gt;-inch wide bars let cool &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fully&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;like USA-grown peanuts and peanut butter, can aid give you the added energy needed for &lt;/ins&gt;[http://www.buy-stun-gun.com/knuckle-blaster-stun-gun.html &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;blast knuckles stun gun&lt;/ins&gt;] your day-to-day activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;wonderful &lt;/ins&gt;tasting snacking &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;alternatives &lt;/ins&gt;because they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;hassle-free&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;transportable &lt;/ins&gt;and contribute &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;more than 30 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important &lt;/ins&gt;nutrients and phytonutrients. Plus, their mixture of fiber and protein satisfies for hours. In addition, scientific evidence suggests that consuming 1.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;5 &lt;/ins&gt;ounces per day of most nuts, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;such as &lt;/ins&gt;peanuts, as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/ins&gt;of a diet &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;program &lt;/ins&gt;low in saturated fat and cholesterol, may possibly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lessen &lt;/ins&gt;the risk of heart illness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effectively &lt;/ins&gt;with apples, celery, bananas and other fresh &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;create &lt;/ins&gt;for a speedy snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Tends to make &lt;/ins&gt;12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;complete&lt;/ins&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/ins&gt;/four cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup all-organic peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/ins&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/ins&gt;butter and sugars in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;bowl beat with a mixer at medium speed till &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/ins&gt;combined and fluffy, about three minutes. Add peanut butter and beat till blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with [http://www.hidecan.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fabric&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and-upholstery&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cleaner&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;diverison&lt;/ins&gt;-safe.html &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;decoy safes investigation&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;canola-based cooking spray. Bake for &lt;/ins&gt;30 minutes. Cool in pan &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/ins&gt;minutes on a wire rack. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Get rid of &lt;/ins&gt;from pan, and cut into 12 around four-inch lengthy by &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two&lt;/ins&gt;-inch wide &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/taser-x26c.html x26 taser] &lt;/ins&gt;bars let cool &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entirely&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
&lt;/table&gt;</description>
			<pubDate>Sun, 01 Jul 2012 07:57:34 GMT</pubDate>			<dc:creator>ArnonBonar12980</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
		<item>
			<title>2012年6月28日 (木) 19:12 における AdrionCarson12229 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=36542&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
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				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年6月28日 (木) 19:12の版&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;support &lt;/del&gt;give you the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;added &lt;/del&gt;power &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;required &lt;/del&gt;for your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;daily &lt;/del&gt;activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fantastic &lt;/del&gt;tasting snacking possibilities &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/del&gt;they are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hassle-free&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;transportable &lt;/del&gt;and contribute &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/del&gt;more than 30 essential nutrients and phytonutrients. Plus, their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;combination &lt;/del&gt;of fiber and protein satisfies for hours. In addition, scientific evidence suggests that consuming 1.five ounces per day of most nuts, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;like &lt;/del&gt;peanuts, as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/del&gt;of a diet regime low [http://www.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hidecan&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gunk&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;engine&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;degreaser&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;diversion-safe&lt;/del&gt;.html &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;disguised safes&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;in saturated fat and cholesterol, could minimize the risk of heart disease&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;properly &lt;/del&gt;with apples, celery, bananas and other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/wondra-quick-mixing-flour-diversion-safe.html home security safes] &lt;/del&gt;fresh &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;generate &lt;/del&gt;for a speedy snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whole&lt;/del&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/del&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;three&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/del&gt;cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/del&gt;cup all-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;all-natural &lt;/del&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;big &lt;/del&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/del&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/del&gt;cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Location &lt;/del&gt;butter and sugars in a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/del&gt;bowl beat with a mixer at medium speed till well combined and fluffy, about three minutes. Add peanut butter and beat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;until &lt;/del&gt;blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/fabric-and-upholstery-cleaner-diverison-safe.html decoy safes] &lt;/del&gt;on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ten &lt;/del&gt;minutes on a wire rack. Eliminate from pan, and cut into 12 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;approximately 4&lt;/del&gt;-inch &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;long &lt;/del&gt;by &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two&lt;/del&gt;-inch wide bars let cool &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entirely&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;High-powered snacks, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.buy-stun-gun.com/knuckle-blaster-stun-gun.html buy knuckle blaster] &lt;/ins&gt;like USA-grown peanuts and peanut butter, can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aid &lt;/ins&gt;give you the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extra &lt;/ins&gt;power &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;needed &lt;/ins&gt;for your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;day-to-day &lt;/ins&gt;activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;tasting snacking possibilities &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply because &lt;/ins&gt;they are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;convenient&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;portable &lt;/ins&gt;and contribute more than 30 essential nutrients and phytonutrients. Plus, their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;mixture &lt;/ins&gt;of fiber and protein satisfies for hours. In addition, scientific evidence suggests that consuming 1.five ounces per day of most nuts, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;including &lt;/ins&gt;peanuts, as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;element &lt;/ins&gt;of a diet regime low &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;in saturated fat and cholesterol, may possibly reduce the risk of heart &lt;/ins&gt;[http://www.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;buy-stun-gun&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;double&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;trouble&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stun&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;gun&lt;/ins&gt;.html &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stun gun review&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;illness&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;well &lt;/ins&gt;with apples, celery, bananas and other fresh &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;produce &lt;/ins&gt;for a speedy snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entire&lt;/ins&gt;-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;two &lt;/ins&gt;cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;four &lt;/ins&gt;cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4 &lt;/ins&gt;cup all-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;organic &lt;/ins&gt;peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;huge &lt;/ins&gt;egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;large &lt;/ins&gt;egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Spot &lt;/ins&gt;butter and sugars in a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;significant &lt;/ins&gt;bowl beat with a mixer at medium speed till well combined and fluffy, about three minutes. Add peanut butter and beat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;till &lt;/ins&gt;blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.hidecan.com/coffee-mate-creamer-diversion-safe.html get hidden home safe] &lt;/ins&gt;30 minutes. Cool in pan &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;10 &lt;/ins&gt;minutes on a wire rack. Eliminate from pan, and cut into 12 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around four&lt;/ins&gt;-inch &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lengthy &lt;/ins&gt;by &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2&lt;/ins&gt;-inch wide bars let cool &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fully&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-07 03:18:38 --&gt;
&lt;/table&gt;</description>
			<pubDate>Thu, 28 Jun 2012 19:12:15 GMT</pubDate>			<dc:creator>AdrionCarson12229</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
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			<title>NanceyMcHard15327: 新しいページ: 'High-powered snacks, like USA-grown peanuts and peanut butter, can support give you the added power required for your daily activities.&lt;br&gt;&lt;br&gt;Peanuts and peanut butter are ter...'</title>
			<link>http://mix.kumikomi.net/index.php?title=Peanuts:_High_Energy_Snack_To_Fuel_Activities&amp;diff=21409&amp;oldid=prev</link>
			<description>&lt;p&gt;新しいページ: 'High-powered snacks, like USA-grown peanuts and peanut butter, can support give you the added power required for your daily activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are ter...'&lt;/p&gt;
&lt;p&gt;&lt;b&gt;新規ページ&lt;/b&gt;&lt;/p&gt;&lt;div&gt;High-powered snacks, like USA-grown peanuts and peanut butter, can support give you the added power required for your daily activities.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter are terrific, fantastic tasting snacking possibilities since they are hassle-free, transportable and contribute far more than 30 essential nutrients and phytonutrients. Plus, their combination of fiber and protein satisfies for hours. In addition, scientific evidence suggests that consuming 1.five ounces per day of most nuts, like peanuts, as part of a diet regime low [http://www.hidecan.com/gunk-engine-degreaser-diversion-safe.html disguised safes] in saturated fat and cholesterol, could minimize the risk of heart disease.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanuts and peanut butter also combine properly with apples, celery, bananas and other [http://www.hidecan.com/wondra-quick-mixing-flour-diversion-safe.html home security safes] fresh generate for a speedy snack or to entertain. Or they can be baked into wholesome desserts like Peanut-Chip Cookie Bars, with just a touch of chocolate for gooey sweetness.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Peanut-Chip Cookie Bars&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Makes 12 servings&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/4 cup all-objective flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup whole-wheat flour or peanut flour&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/2 cup old fashioned oats&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two teaspoon baking powder&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four teaspoon baking soda&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Pinch salt&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup white sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;three/4 cup packed dark brown sugar&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/four cup all-all-natural peanut butter&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 big egg&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1 significant egg white&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/two cup chopped unsalted peanuts&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;1/4 cup semisweet chocolate chips&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Preheat oven to 350F. In a medium bowl, combine flours, oats, baking powder, baking soda and salt. Stir with a fork to blend. Set aside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Location butter and sugars in a huge bowl beat with a mixer at medium speed till well combined and fluffy, about three minutes. Add peanut butter and beat until blended. Add egg and egg white beat until combined. Fold in peanuts and chocolate chips. Spread mixture evenly [http://www.hidecan.com/fabric-and-upholstery-cleaner-diverison-safe.html decoy safes] on a 13x9x2-inch baking pan lightly rubbed with butter or sprayed with canola-based cooking spray. Bake for 30 minutes. Cool in pan ten minutes on a wire rack. Eliminate from pan, and cut into 12 approximately 4-inch long by two-inch wide bars let cool entirely.&lt;/div&gt;</description>
			<pubDate>Fri, 25 May 2012 18:49:22 GMT</pubDate>			<dc:creator>NanceyMcHard15327</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Peanuts:_High_Energy_Snack_To_Fuel_Activities</comments>		</item>
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