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		<title>Gear for Brazilian Jiu Jitsu - 変更履歴</title>
		<link>http://mix.kumikomi.net/index.php?title=Gear_for_Brazilian_Jiu_Jitsu&amp;action=history</link>
		<description>このウィキのこのページに関する変更履歴</description>
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			<title>2012年8月19日 (日) 05:30 における BathildaMoseley4726 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Gear_for_Brazilian_Jiu_Jitsu&amp;diff=68931&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;tr valign='top'&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年8月19日 (日) 05:30の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Every person &lt;/del&gt;who decides to get into Brazilian Jiu Jitsu ought to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;comply with &lt;/del&gt;the rules and have the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;correct gear&lt;/del&gt;. This is for the safety of the fighter and of those he or she will be competing against &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;in the course of &lt;/del&gt;practice and competitors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need &lt;/del&gt;for Brazilian Jiu Jitsu? For starters, you will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/del&gt;to get &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;oneself &lt;/del&gt;a Gi which is the official uniform that is worn by &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;absolutely everyone&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;uniform has sleeves that are not more than a fist distance up the arm from the waist so that your opponent will be in a position to grab you which is one particular way for the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Because &lt;/del&gt;it is prone to wear and tear, you have to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;buy &lt;/del&gt;a new &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a single &lt;/del&gt;every so &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;often&lt;/del&gt;. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really should &lt;/del&gt;also be kept clean at all times and amongst the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;different &lt;/del&gt;colors &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;try &lt;/del&gt;finding blue &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drakeanddrake.com] &lt;/del&gt;or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/del&gt;thing darker which for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;apparent &lt;/del&gt;reasons is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;better &lt;/del&gt;than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enhance &lt;/del&gt;in Brazilian Jiu Jitsu is to spar against your opponent. So you dont inflict any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;key &lt;/del&gt;harm, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/del&gt;wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;find &lt;/del&gt;these on the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;web &lt;/del&gt;and in your neighborhood sporting goods shop. These are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;obtainable &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;each &lt;/del&gt;open and closed palm styles. This has to be checked by the instructor and if &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/del&gt;in competition by the official to make certain it follows the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;normal &lt;/del&gt;of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A general rule for any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gear &lt;/del&gt;worn for Brazilian Jiu Jitsu specially the gloves is that it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;must by no means contain &lt;/del&gt;something metal or plastic. You may well &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consider &lt;/del&gt;these are harmless but when it hits &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;an individual&lt;/del&gt;, it could &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lead to &lt;/del&gt;a cut, scratch or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a thing &lt;/del&gt;more serious.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one &lt;/del&gt;wants a broke jaw so get &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your self &lt;/del&gt;a mouth guard. Accidents do &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;take place &lt;/del&gt;in the ring and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a single &lt;/del&gt;other part to shield &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;specially &lt;/del&gt;for the guys is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;girls&lt;/del&gt;, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;everyone &lt;/del&gt;there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Even though this is optional except for fighters below 16 years of age, you can wear a helmet to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;defend &lt;/del&gt;your ears, eyes and forehead in the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drake and drake] &lt;/del&gt;event of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really should &lt;/del&gt;weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;really should &lt;/del&gt;wear &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;duration &lt;/del&gt;of practice, a few other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;issues &lt;/del&gt;you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;purchase &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;aid increase &lt;/del&gt;your skill are a notebook and some videos. By taking down some notes and watching how other men and women do it, you can try and execute them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;throughout &lt;/del&gt;your subsequent sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu equipment &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need to &lt;/del&gt;be kept clean and in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;good condition at all &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;occasions&lt;/del&gt;. It could cost a hundred dollars but this &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/del&gt;final a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/del&gt;year or two before you have to replace it with another &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;Brazilian Jiu Jitsu fighter will take a lot of challenging operate and having the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;proper gear about &lt;/del&gt;is not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enough &lt;/del&gt;to do that. You have to devote your time and effort to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;developing &lt;/del&gt;your skill &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simply because &lt;/del&gt;your opponent will be performing the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;identical thing&lt;/del&gt;. Who &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wants &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;more will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;establish &lt;/del&gt;who wins or losing &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;in the course of competitors&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Absolutely everyone &lt;/ins&gt;who decides to get into Brazilian Jiu Jitsu ought to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;adhere to &lt;/ins&gt;the rules and have the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appropriate equipment&lt;/ins&gt;. This is for the safety of the fighter and of those he or she will be competing against &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;during &lt;/ins&gt;practice and competitors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/ins&gt;for Brazilian Jiu Jitsu? For starters, you will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;need &lt;/ins&gt;to get &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your self &lt;/ins&gt;a Gi which is the official uniform that is worn by &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;everybody&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://69.175.56.247/read_blog/143625/equipment-for-brazilian-jiu-jitsu http://ontargetfx.com] right &lt;/ins&gt;uniform has sleeves that are not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/ins&gt;more than a fist distance up the arm from the waist so that your opponent will be in a position to grab you which is one particular way for the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Considering that &lt;/ins&gt;it is prone to wear and tear, you have to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;acquire &lt;/ins&gt;a new &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;one particular &lt;/ins&gt;every so &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;usually&lt;/ins&gt;. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/ins&gt;also be kept clean at all times and amongst the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;various &lt;/ins&gt;colors &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;around&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;attempt &lt;/ins&gt;finding blue or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;some &lt;/ins&gt;thing darker which for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;obvious &lt;/ins&gt;reasons is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;greater &lt;/ins&gt;than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;improve &lt;/ins&gt;in Brazilian Jiu Jitsu is to spar against your opponent. So you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://mansongirlsnews.com/read_blog/58581/gear-for-brazilian-jiu-jitsu forex investing] &lt;/ins&gt;dont inflict any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;major &lt;/ins&gt;harm, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/ins&gt;wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;locate &lt;/ins&gt;these on the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;internet &lt;/ins&gt;and in your neighborhood sporting goods shop. These are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;accessible &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;both &lt;/ins&gt;open and closed palm styles. This has to be checked by the instructor and if &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/ins&gt;in competition by the official to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.aitma.net/read_blog/89843/equipment-for-brazilian-jiu-jitsu forex investing] &lt;/ins&gt;make certain it follows the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;regular &lt;/ins&gt;of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A general rule for any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;equipment &lt;/ins&gt;worn for Brazilian Jiu Jitsu specially the gloves is that it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should never include &lt;/ins&gt;something metal or plastic. You may well &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;think &lt;/ins&gt;these are harmless but when it hits &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a person&lt;/ins&gt;, it could &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cause &lt;/ins&gt;a cut, scratch or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;something &lt;/ins&gt;more serious.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;1 &lt;/ins&gt;wants a broke jaw so get &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;oneself &lt;/ins&gt;a mouth guard. Accidents do &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;happen &lt;/ins&gt;in the ring and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;one particular &lt;/ins&gt;other part to shield &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;particularly &lt;/ins&gt;for the guys is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ladies&lt;/ins&gt;, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;everybody &lt;/ins&gt;there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Even though this is optional except for fighters below 16 years of age, you can wear a helmet to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;protect &lt;/ins&gt;your ears, eyes and forehead in the event of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/ins&gt;weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/ins&gt;wear &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;in &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;course &lt;/ins&gt;of practice, a few other &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;things &lt;/ins&gt;you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;assist improve &lt;/ins&gt;your skill are a notebook and some videos. By taking down some notes and watching how other men and women do it, you can try and execute them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;in the course of &lt;/ins&gt;your subsequent sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu equipment &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/ins&gt;be kept clean and in good condition at all &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;times&lt;/ins&gt;. It could cost a hundred dollars but this &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/ins&gt;final a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/ins&gt;year or two &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/ins&gt;before you have to replace it with another &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a single&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/ins&gt;Brazilian Jiu Jitsu fighter will take a lot of challenging operate and having the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;right equipment around &lt;/ins&gt;is not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sufficient &lt;/ins&gt;to do that. You have to devote your time and effort to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;creating &lt;/ins&gt;your skill &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/ins&gt;your opponent will be performing the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very same factor&lt;/ins&gt;. Who &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;desires &lt;/ins&gt;it more will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;decide &lt;/ins&gt;who wins or losing &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;throughout competition&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-27 14:56:11 --&gt;
&lt;/table&gt;</description>
			<pubDate>Sun, 19 Aug 2012 05:30:46 GMT</pubDate>			<dc:creator>BathildaMoseley4726</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Gear_for_Brazilian_Jiu_Jitsu</comments>		</item>
		<item>
			<title>2012年7月18日 (水) 00:09 における AngelikaBonar11883 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Gear_for_Brazilian_Jiu_Jitsu&amp;diff=46842&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;tr valign='top'&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月18日 (水) 00:09の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Everyone &lt;/del&gt;who decides to get into Brazilian Jiu Jitsu ought to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;follow &lt;/del&gt;the rules and have the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;gear. This is for the safety of the fighter and of those he or she will be competing against &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;duration &lt;/del&gt;of practice and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;competition&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you need for Brazilian Jiu Jitsu? For starters, you will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;want &lt;/del&gt;to get &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your self &lt;/del&gt;a Gi which is the official uniform that is worn by &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;every person&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The appropriate uniform has sleeves that are not more than a fist distance up the arm from the waist so that your opponent will be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;able &lt;/del&gt;to grab you which is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a single &lt;/del&gt;way for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drake and drake] &lt;/del&gt;the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Since &lt;/del&gt;it is prone to wear and tear, you have to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;purchase &lt;/del&gt;a new &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one particular &lt;/del&gt;every &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;single &lt;/del&gt;so &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;typically&lt;/del&gt;. This should also be kept clean at all times and amongst the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;distinct &lt;/del&gt;colors about, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;attempt acquiring &lt;/del&gt;blue or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;some &lt;/del&gt;thing darker which for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;obvious causes &lt;/del&gt;is better than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;boost &lt;/del&gt;in Brazilian Jiu Jitsu is to spar against your opponent. So you dont inflict any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drakeanddrake.com] &lt;/del&gt;key harm, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/del&gt;wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;uncover &lt;/del&gt;these on the web and in your neighborhood sporting goods shop. These are obtainable in each open and closed palm styles. This has to be checked by the instructor and if &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/del&gt;in competition by the official to make &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;positive &lt;/del&gt;it follows the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;common &lt;/del&gt;of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;common &lt;/del&gt;rule for any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;equipment &lt;/del&gt;worn for Brazilian Jiu Jitsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;specifically &lt;/del&gt;the gloves is that it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need to never include anything &lt;/del&gt;metal or plastic. You may &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;think &lt;/del&gt;these are harmless but when it hits &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;someone&lt;/del&gt;, it could &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;trigger &lt;/del&gt;a cut, scratch or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;something much &lt;/del&gt;more serious.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No one &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;desires &lt;/del&gt;a broke jaw so get &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;oneself &lt;/del&gt;a mouth guard. Accidents do take place in the ring and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;1 &lt;/del&gt;other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;element &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;safeguard especially &lt;/del&gt;for the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;males &lt;/del&gt;is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;women&lt;/del&gt;, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;absolutely &lt;/del&gt;everyone there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Even though this is optional except for fighters &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;under &lt;/del&gt;16 years of age, you can wear a helmet to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;safeguard &lt;/del&gt;your ears, eyes and forehead in the event of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This really should weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you should wear for the duration of practice, a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;couple of &lt;/del&gt;other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;things &lt;/del&gt;you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get &lt;/del&gt;to aid increase your skill are a notebook and some videos. By taking down some notes and watching how other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;folks &lt;/del&gt;do it, you can try and execute them throughout your subsequent sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gear should &lt;/del&gt;be kept clean and in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;condition at all &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;times&lt;/del&gt;. It &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;might price &lt;/del&gt;a hundred dollars but this &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/del&gt;final a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very good &lt;/del&gt;year or two &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prior to &lt;/del&gt;you have to replace it with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;an additional &lt;/del&gt;one.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/del&gt;Brazilian Jiu Jitsu fighter will take a lot of challenging &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;function &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;getting &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/del&gt;gear &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;is not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;adequate &lt;/del&gt;to do that. You have to devote your time and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;work &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;producing &lt;/del&gt;your skill &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/del&gt;your opponent will be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;carrying out &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;same &lt;/del&gt;thing. Who wants it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a lot &lt;/del&gt;more will establish who wins or losing &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;during competition&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Every person &lt;/ins&gt;who decides to get into Brazilian Jiu Jitsu ought to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;comply with &lt;/ins&gt;the rules and have the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;correct &lt;/ins&gt;gear. This is for the safety of the fighter and of those he or she will be competing against &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;in &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;course &lt;/ins&gt;of practice and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;competitors&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you need for Brazilian Jiu Jitsu? For starters, you will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/ins&gt;to get &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;oneself &lt;/ins&gt;a Gi which is the official uniform that is worn by &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;absolutely everyone&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The appropriate uniform has sleeves that are not more than a fist distance up the arm from the waist so that your opponent will be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;in a position &lt;/ins&gt;to grab you which is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;one particular &lt;/ins&gt;way for the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Because &lt;/ins&gt;it is prone to wear and tear, you have to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;buy &lt;/ins&gt;a new &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a single &lt;/ins&gt;every so &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;often&lt;/ins&gt;. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really &lt;/ins&gt;should also be kept clean at all times and amongst the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;different &lt;/ins&gt;colors about, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;try finding &lt;/ins&gt;blue &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drakeanddrake.com] &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/ins&gt;thing darker which for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;apparent reasons &lt;/ins&gt;is better than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;enhance &lt;/ins&gt;in Brazilian Jiu Jitsu is to spar against your opponent. So you dont inflict any key harm, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/ins&gt;wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find &lt;/ins&gt;these on the web and in your neighborhood sporting goods shop. These are obtainable in each open and closed palm styles. This has to be checked by the instructor and if &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilised &lt;/ins&gt;in competition by the official to make &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;certain &lt;/ins&gt;it follows the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;normal &lt;/ins&gt;of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;general &lt;/ins&gt;rule for any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;gear &lt;/ins&gt;worn for Brazilian Jiu Jitsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;specially &lt;/ins&gt;the gloves is that it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must by no means contain something &lt;/ins&gt;metal or plastic. You may &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;well consider &lt;/ins&gt;these are harmless but when it hits &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;an individual&lt;/ins&gt;, it could &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lead to &lt;/ins&gt;a cut, scratch or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a thing &lt;/ins&gt;more serious.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No one &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;wants &lt;/ins&gt;a broke jaw so get &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your self &lt;/ins&gt;a mouth guard. Accidents do take place in the ring and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a single &lt;/ins&gt;other &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shield specially &lt;/ins&gt;for the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;guys &lt;/ins&gt;is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;girls&lt;/ins&gt;, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to everyone there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Even though this is optional except for fighters &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/ins&gt;16 years of age, you can wear a helmet to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;defend &lt;/ins&gt;your ears, eyes and forehead in the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drake and drake] &lt;/ins&gt;event of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This really should weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really &lt;/ins&gt;should wear for the duration of practice, a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;few &lt;/ins&gt;other &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;issues &lt;/ins&gt;you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;purchase &lt;/ins&gt;to aid increase your skill are a notebook and some videos. By taking down some notes and watching how other &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;men and women &lt;/ins&gt;do it, you can try and execute them throughout your subsequent sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;equipment need to &lt;/ins&gt;be kept clean and in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very good &lt;/ins&gt;condition at all &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;occasions&lt;/ins&gt;. It &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;could cost &lt;/ins&gt;a hundred dollars but this &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/ins&gt;final a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/ins&gt;year or two &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;before &lt;/ins&gt;you have to replace it with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;another &lt;/ins&gt;one.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;Brazilian Jiu Jitsu fighter will take a lot of challenging &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;operate &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;proper &lt;/ins&gt;gear &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/ins&gt;is not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;enough &lt;/ins&gt;to do that. You have to devote your time and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effort &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;developing &lt;/ins&gt;your skill &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simply because &lt;/ins&gt;your opponent will be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;performing &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;identical &lt;/ins&gt;thing. Who wants it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;more will establish who wins or losing &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;in the course of competitors&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-27 14:56:11 --&gt;
&lt;/table&gt;</description>
			<pubDate>Wed, 18 Jul 2012 00:09:11 GMT</pubDate>			<dc:creator>AngelikaBonar11883</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Gear_for_Brazilian_Jiu_Jitsu</comments>		</item>
		<item>
			<title>2012年7月10日 (火) 09:25 における OmeetDinsmor6563 による編集</title>
			<link>http://mix.kumikomi.net/index.php?title=Gear_for_Brazilian_Jiu_Jitsu&amp;diff=42723&amp;oldid=prev</link>
			<description>&lt;p&gt;&lt;/p&gt;

			&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;col class='diff-marker' /&gt;
			&lt;col class='diff-content' /&gt;
			&lt;tr valign='top'&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;←前の版&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;2012年7月10日 (火) 09:25の版&lt;/td&gt;
			&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;1 行&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Everyone who decides to get into Brazilian Jiu Jitsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/del&gt;follow the rules and have the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;suitable equipment&lt;/del&gt;. This is for the safety of the fighter and of those he or she will be competing against &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;during &lt;/del&gt;practice and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;competitors&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you need &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to have &lt;/del&gt;for Brazilian Jiu Jitsu? For starters, you will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;require &lt;/del&gt;to get &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;oneself &lt;/del&gt;a Gi which is the official uniform that is worn by every person.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The appropriate uniform has sleeves that are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drakeanddrake.com] &lt;/del&gt;not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/del&gt;more than a fist distance up the arm from the waist so that your opponent will be able to grab you which is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one &lt;/del&gt;way for the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Considering that &lt;/del&gt;it is prone to wear and tear, you have to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;buy &lt;/del&gt;a new one every single so &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;frequently&lt;/del&gt;. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/del&gt;also be kept clean at all times and amongst the distinct colors &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around&lt;/del&gt;, attempt acquiring blue or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/del&gt;thing darker which for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;apparent &lt;/del&gt;causes is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;better than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;improve &lt;/del&gt;in Brazilian Jiu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drake and drake] &lt;/del&gt;Jitsu is to spar against your opponent. So you dont inflict any &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant damage&lt;/del&gt;, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/del&gt;wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;locate &lt;/del&gt;these on the web and in your neighborhood sporting goods &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;store&lt;/del&gt;. These are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;available &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;both &lt;/del&gt;open and closed palm styles. This has to be checked by the instructor and if &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;competitors &lt;/del&gt;by the official to make &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;confident &lt;/del&gt;it follows the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;normal &lt;/del&gt;of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;general &lt;/del&gt;rule for any equipment worn for Brazilian Jiu Jitsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;particularly &lt;/del&gt;the gloves is that it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/del&gt;never &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;contain &lt;/del&gt;anything metal or plastic. You may &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;possibly consider &lt;/del&gt;these are harmless but when it hits &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;an individual&lt;/del&gt;, it could &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cause &lt;/del&gt;a cut, scratch or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one thing far &lt;/del&gt;more &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;critical&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No one &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;particular wants &lt;/del&gt;a broke jaw so get &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your self &lt;/del&gt;a mouth guard. Accidents do &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;occur &lt;/del&gt;in the ring and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one &lt;/del&gt;other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;part &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;protect specifically &lt;/del&gt;for the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;men &lt;/del&gt;is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the women, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;every person &lt;/del&gt;there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Although &lt;/del&gt;this is optional except for fighters &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;below &lt;/del&gt;16 years of age, you can wear a helmet to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;defend &lt;/del&gt;your ears, eyes and forehead in the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;occasion &lt;/del&gt;of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/del&gt;weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/del&gt;wear &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;throughout &lt;/del&gt;practice, a couple of other things you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;acquire &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;support boost &lt;/del&gt;your skill are a notebook and some videos. By taking down some notes and watching how other &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;individuals &lt;/del&gt;do it, you can try and execute them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;during &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;next &lt;/del&gt;sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;equipment must &lt;/del&gt;be kept clean and in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/del&gt;condition at all &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;instances&lt;/del&gt;. It &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;could expense &lt;/del&gt;a hundred dollars but this &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/del&gt;final a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/del&gt;year or two prior to you have to replace it with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;yet another &lt;/del&gt;one.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/del&gt;Brazilian Jiu Jitsu fighter will take a lot of challenging &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;perform &lt;/del&gt;and getting the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;correct &lt;/del&gt;gear around is not adequate to do that. You have to devote your time and work to producing your skill &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;because &lt;/del&gt;your opponent will be carrying out the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;same thing. Who &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;desires &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/del&gt;more will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;figure out &lt;/del&gt;who wins or losing during &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;competitors&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Everyone who decides to get into Brazilian Jiu Jitsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ought to &lt;/ins&gt;follow the rules and have the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appropriate gear&lt;/ins&gt;. This is for the safety of the fighter and of those he or she will be competing against &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;for the duration of &lt;/ins&gt;practice and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;competition&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you need for Brazilian Jiu Jitsu? For starters, you will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want &lt;/ins&gt;to get &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your self &lt;/ins&gt;a Gi which is the official uniform that is worn by every person.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The appropriate uniform has sleeves that are not more than a fist distance up the arm from the waist so that your opponent will be able to grab you which is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a single &lt;/ins&gt;way for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drake and drake] &lt;/ins&gt;the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Since &lt;/ins&gt;it is prone to wear and tear, you have to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;purchase &lt;/ins&gt;a new one &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;particular &lt;/ins&gt;every single so &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;typically&lt;/ins&gt;. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/ins&gt;also be kept clean at all times and amongst the distinct colors &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about&lt;/ins&gt;, attempt acquiring blue or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;some &lt;/ins&gt;thing darker which for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;obvious &lt;/ins&gt;causes is better than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;boost &lt;/ins&gt;in Brazilian Jiu Jitsu is to spar against your opponent. So you dont inflict any &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.drakeanddrake.com/ drakeanddrake.com] key harm&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must &lt;/ins&gt;wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;uncover &lt;/ins&gt;these on the web and in your neighborhood sporting goods &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shop&lt;/ins&gt;. These are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;obtainable &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;each &lt;/ins&gt;open and closed palm styles. This has to be checked by the instructor and if &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;employed &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;competition &lt;/ins&gt;by the official to make &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;positive &lt;/ins&gt;it follows the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;common &lt;/ins&gt;of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;common &lt;/ins&gt;rule for any equipment worn for Brazilian Jiu Jitsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;specifically &lt;/ins&gt;the gloves is that it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;need to &lt;/ins&gt;never &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;include &lt;/ins&gt;anything metal or plastic. You may &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;think &lt;/ins&gt;these are harmless but when it hits &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;someone&lt;/ins&gt;, it could &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;trigger &lt;/ins&gt;a cut, scratch or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;something much &lt;/ins&gt;more &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;serious&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No one &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;desires &lt;/ins&gt;a broke jaw so get &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;oneself &lt;/ins&gt;a mouth guard. Accidents do &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;take place &lt;/ins&gt;in the ring and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;1 &lt;/ins&gt;other &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;element &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;safeguard especially &lt;/ins&gt;for the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;males &lt;/ins&gt;is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the women, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;absolutely everyone &lt;/ins&gt;there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Even though &lt;/ins&gt;this is optional except for fighters &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;under &lt;/ins&gt;16 years of age, you can wear a helmet to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;safeguard &lt;/ins&gt;your ears, eyes and forehead in the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;event &lt;/ins&gt;of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really should &lt;/ins&gt;weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/ins&gt;wear &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;for the duration of &lt;/ins&gt;practice, a couple of other things you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aid increase &lt;/ins&gt;your skill are a notebook and some videos. By taking down some notes and watching how other &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;folks &lt;/ins&gt;do it, you can try and execute them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;throughout &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;subsequent &lt;/ins&gt;sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;gear should &lt;/ins&gt;be kept clean and in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great &lt;/ins&gt;condition at all &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;times&lt;/ins&gt;. It &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;might price &lt;/ins&gt;a hundred dollars but this &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should &lt;/ins&gt;final a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very good &lt;/ins&gt;year or two prior to you have to replace it with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;an additional &lt;/ins&gt;one.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;excellent &lt;/ins&gt;Brazilian Jiu Jitsu fighter will take a lot of challenging &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;function &lt;/ins&gt;and getting the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appropriate &lt;/ins&gt;gear around is not adequate to do that. You have to devote your time and work to producing your skill &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/ins&gt;your opponent will be carrying out the same thing. Who &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;wants &lt;/ins&gt;it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a lot &lt;/ins&gt;more will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;establish &lt;/ins&gt;who wins or losing during &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;competition&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-05-27 14:56:11 --&gt;
&lt;/table&gt;</description>
			<pubDate>Tue, 10 Jul 2012 09:25:23 GMT</pubDate>			<dc:creator>OmeetDinsmor6563</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Gear_for_Brazilian_Jiu_Jitsu</comments>		</item>
		<item>
			<title>MarvelleKirkpatrick16060: 新しいページ: 'Everyone who decides to get into Brazilian Jiu Jitsu should follow the rules and have the suitable equipment. This is for the safety of the fighter and of those he or she will ...'</title>
			<link>http://mix.kumikomi.net/index.php?title=Gear_for_Brazilian_Jiu_Jitsu&amp;diff=40687&amp;oldid=prev</link>
			<description>&lt;p&gt;新しいページ: 'Everyone who decides to get into Brazilian Jiu Jitsu should follow the rules and have the suitable equipment. This is for the safety of the fighter and of those he or she will ...'&lt;/p&gt;
&lt;p&gt;&lt;b&gt;新規ページ&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Everyone who decides to get into Brazilian Jiu Jitsu should follow the rules and have the suitable equipment. This is for the safety of the fighter and of those he or she will be competing against during practice and competitors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But what do you need to have for Brazilian Jiu Jitsu? For starters, you will require to get oneself a Gi which is the official uniform that is worn by every person.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The appropriate uniform has sleeves that are [http://www.drakeanddrake.com/ drakeanddrake.com] not far more than a fist distance up the arm from the waist so that your opponent will be able to grab you which is one way for the opponent to score a point.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Considering that it is prone to wear and tear, you have to buy a new one every single so frequently. This must also be kept clean at all times and amongst the distinct colors around, attempt acquiring blue or a thing darker which for apparent causes is much better than white.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The only way to improve in Brazilian Jiu [http://www.drakeanddrake.com/ drake and drake] Jitsu is to spar against your opponent. So you dont inflict any significant damage, you should wear gloves and feet protectors.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You can locate these on the web and in your neighborhood sporting goods store. These are available in both open and closed palm styles. This has to be checked by the instructor and if utilized in competitors by the official to make confident it follows the normal of at least half inch of medium to soft foam.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;A general rule for any equipment worn for Brazilian Jiu Jitsu particularly the gloves is that it should never contain anything metal or plastic. You may possibly consider these are harmless but when it hits an individual, it could cause a cut, scratch or one thing far more critical.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;No one particular wants a broke jaw so get your self a mouth guard. Accidents do occur in the ring and one other part to protect specifically for the men is the groin so wear a cap.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;For the women, dont forget to put on a sports bra so if the Gi, gets loose, you dont show your breasts to every person there.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Although this is optional except for fighters below 16 years of age, you can wear a helmet to defend your ears, eyes and forehead in the occasion of a frontal strike.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are not sparring, go and hit the heavy and throw some punches. This ought to weight at least a hundred pounds and measure 6 feet in height.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Aside from what you must wear throughout practice, a couple of other things you can acquire to support boost your skill are a notebook and some videos. By taking down some notes and watching how other individuals do it, you can try and execute them during your next sparring.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;All your Brazilian Jiu Jitsu equipment must be kept clean and in excellent condition at all instances. It could expense a hundred dollars but this must final a great year or two prior to you have to replace it with yet another one.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Becoming a good Brazilian Jiu Jitsu fighter will take a lot of challenging perform and getting the correct gear around is not adequate to do that. You have to devote your time and work to producing your skill because your opponent will be carrying out the very same thing. Who desires it much more will figure out who wins or losing during competitors.&lt;/div&gt;</description>
			<pubDate>Fri, 06 Jul 2012 08:36:31 GMT</pubDate>			<dc:creator>MarvelleKirkpatrick16060</dc:creator>			<comments>http://mix.kumikomi.net/index.php/%E3%83%8E%E3%83%BC%E3%83%88:Gear_for_Brazilian_Jiu_Jitsu</comments>		</item>
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