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Even though most people would agree that meditation is a mental

practice, the objectives of distinct people and distinct

religions vary.

In this post, we will talk about the differences among

main religions on how they view the practice of

meditation.

1. Hinduism

- this religion most likely has the oldest texts that deal

with meditation. While there are numerous kinds of

meditation in Hinduism, they normally concentrate on achieving a

calm state of mind.

This is one particular of the much more well-known perceptions of meditation.

2. Buddhism

- founded by Buddha in 500 BC, this religions take on

meditation is that which aims to attain enlightenment just

like its founder.

3. Christianity

- this religion treats meditation as a prayer. Therefore

practices such as praying the rosary can be deemed as

meditation in the Christian globe.

Another kind of meditation practiced by Christians is by

pondering upon a specific religious passage. It has a

striking distinction against

Eastern religions given that Christian meditation entails an

active mind whilst the opposite is correct for Eastern

practices.

four. Judaism

- what is referred to as Jewish meditation is in fact a

collection of practices that revolve around practices such

as contemplation, visualization, analysis and gaining

intuitive insights.

five. Taoism

- whilst most religions practice meditation while remaining

still, Taoism will take a physically active take on this. It is

evident in the practice of Tai Chi wherein practitioners do

what is named meditation in motion.

As you see, there are standard differences amongst religions on

how they method meditation. Nonetheless, a common thread that

keeps them with each other is that they treat meditation as a

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