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Andy's Famous Chicken  3lbs. package...  Any individual concerned with obtaining fit, staying fit, or fitness in general is typically hunting for ways to consume a lot more healthfully. Chicken breasts are a single of the most diet regime friendly lean protein sources you can discover and they do taste pretty very good. Lean protein sources are very critical for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here's a low fat wholesome chicken recipe that you can differ to suit your mood.  Andy's Famous Chicken  3lbs. package of boneless, skinless chicken breasts - nevertheless frozen [http://www.youtube.com/watch?v=sVVJcLlB4Hw alkaline water]  1 12oz. bottle of fat free of charge salad dressing or Lawry's marinade  1 11 x 14 baking pan  [http://www.youtube.com/watch?v=Z8LhAu1rBU8 needs] Preheat oven to 400 degrees. Location frozen chicken breasts in the baking pan. Pour dressing or marinade more than frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/two hours or till chicken is lightly browned on leading.  That's it! That is the entire healthful low fat chicken recipe. This chicken recipe is dead effortless and especially wonderful when you want a good dinner but you have piles of chores left to do and don't want to be chained to the stove all evening. Serve Andy's Renowned Chicken with side dishes such as steamed veggies and brown rice or other complete grains and you have a quickly, healthful meal that truly tastes great.  This wholesome low fat chicken recipe is particularly very good with fat totally free Italian dressing. Any fat cost-free or low fat salad dressing may possibly be utilised to maximize the flavor variations that are achievable with this dish. An additional good option would be any flavor Lawry's marinade because that brand tends to be lower in fat and calories.  For those people who are not really so fitness oriented, regular botled dressing can be utilised and the resulting dish will be just as tasty. Yet another straightforward way to go would be canned or bottled curry sauce. It tends to make a wonderful spicy dish. Andy's Renowned Chicken is a excellent recipe for week evening dinners and would also be good enough to serve organization.