ソースを表示

出典: くみこみックス

以下に示された理由により ページの編集 を行うことができません:

以下にソースを表示しています:

Nothing at all can be really as delicious and satisfying as a wonderful diet plan shake, particularly in the hot weather months that we are now enjoying. Whether you select to go to the mall and visit a nutritional supplement shop, so you can add supplements to your diet regime shake recipes or whether or not you prefer your diet program shake recipes to contain just what you can get at the farm stand or grocery store there are a million diet regime shake recipes out there. It can also be fairly enjoyable to experiment with your diet regime shake recipes and add your own private touches to your scrumptious creations. One particular of my preferred ingredients to add to any smoothie or diet regime shake recipes is low-fat yogurt. No mater regardless of whether you are producing a water-based (ice) shake or a dairy-based (2 % milk) diet regime shake recipe, a tiny container of yogurt can add a lot. Yogurt adds a nice creamy consistency to your diet program shake recipes, and I wholeheartedly advocate that you try it in your preferred smoothie recipe the 1st possibility you get. Right here are 5 tried-and-true diet program shake recipes. Give them a whirl in your blender: Strawberry-Orange-Banana Diet plan Shake Recipes Some orange juice about 2 cups or so Some sliced bananas 1 or two Some strawberries -- a cup or so Some ice about a cup A container of strawberry-banana low fat yogurt Mandarin-Mango Diet regime Shake Recipes Some mandarin orange pieces two cans or so Some reduce up mangoes two mangos is about correct Some ice about a cup Protein supplements from the nutrition storefollow the label directions A container of mango-flavored low fat yogurt Berry Berry Specific Diet program Shake Recipes Some cranberry juice about a cup Some apple juice -- about a cup Some strawberries Some blueberries Some raspberries A banana A container of strawberry or blueberry low fat yogurt Banana-Chocolate-Vanilla Diet program Shake Recipes A reduce up frozen banana A teaspoon of vanilla A cup of skim milk A teaspoonful of Splenda A teaspoonful of cocoa powder A container of low fat yogurtplain or vanilla Coffee-Mocha Diet regime Shake Recipes One teaspoon instant coffee One teaspoon cocoa powder One teaspoon of Splenda Ice A container of vanilla or plain low fat yogurt A powder protein supplement if you like Regardless of which of the diet plan shake recipes you are producing, the procedure is the same. Just pop all the ingredients into your blender and turn it on. Run the blender till the shake is the desired consistency, pour into a stunning glass, and take pleasure in your homemade, healthful, nutrient-dense, diet plan shake recipes. Not only will it assist with your weight loss it taste scrumptious. [http://www.pure-acai.co.uk/ sponsor] [http://www.spirulinahealth.co.uk/organic_chlorella/organic_chlorella_powder home page] [http://www.pure-acai.co.uk/organic-sustainable/ save on]

RansomGartner315 に戻る。