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The number of Various kinds of Tea Are There



The first known cups of tea were brewed by the Chinese in 2700 BC. Emperor Shen Nung boiled leaves in water believing it strengthened your body and helped foster inner peace. The leaves he used came from the Camellia Sinensis plant that is still accustomed to brew tea today. Both popular green and black teas originate from this plant and the distinction between the two is in the fermentation. Green tea extract is unfermented while black teas are fermented for approximately Twenty four hours and undergo a comprehensive drying period.

Initially, the Camellia Sinensis plant was just found in Southeast Asia however it is grown in tropical locations around the globe. Not only do the green and black teas originate from this evergreen but so do oolong and white flavors of tea. The differences are all within the processing. Oolong is between black and green tea extract on the flavor spectrum and white tea which goes with the least amount of processing is natural tea in its purest form.

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The green and white teas are the most useful for you because they feel the least processing, preserving the healthy nutrients. There's also herb teas sold today which are blends of the Camellia Sinensis plants and infused with leaves, seeds and flowers using their company plants. Ingredients are used to offer a number of health benefits from to reduce stress to disease prevention. A common line of herbal teas are Ayurvedic Blends which use a number of herbs that have been recognized to promote wellness in excess of 5000 years.

Teas also now come in a number of flavors. These first became popular in the seventies with cherry and vanilla flavored teas but have now grown to incorporate almost any variety imaginable from orange/passion to pomegranate/grape. There's also fruit tea blends that have become very popular; they are brewed using sweet apple pieces, fruity rose hip peels and fresh hibiscus blossoms. These are actually excellent family drinks due to their vivid colors as well as their sweet taste.

Whether you drink it hot or on ice, tea offers a healthy option to coffee and soda. Experiment with the different types and flavors to find the one which you prefer.