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If you thought table grapes were the exact same all year round, it's time to have a taste test. The year's very best crop is fresh from Mexico. From May possibly through July, the finest harvest of green, red and black grapes will begin to hit supermarket shelves. These grapes' bright color and crisp texture signify the finish of winter, when fresh, new harvests begin arriving from the Mexican state of Sonora. Grapes for wine and brandy have been grown in Sonora given that the days of the Spanish missionaries practically 4 centuries ago. Out of this tradition, growers in Sonora began growing fresh grapes that are enjoyed across the planet. Sonora grapes are coveted for their notably sweet, juicy flavor. With more than 30,000 acres of vineyards, Sonora supplies 300 million pounds of grapes for U.S. consumption. Grapes offer a number of positive aspects. Not only are they a handy snack, but they're a distinctive addition to numerous summer dishes, such as green salads and fruit salads. They boost the beauty of these dishes as well as their nutritional value. One and a half cups of grapes offer 25 % of the Every day Worth of vitamin C, as nicely as fiber, vitamin A, calcium and iron. Try pairing mango and red onion with grapes in Red Grape and Mango Relish, a fragrant, colorful sauce to serve warm or cold. Use it as a topping for grilled chicken or fish, or just get pleasure from it with some tortilla chips. Red Grape and Mango Relish three cups seedless red grapes two tablespoons fresh minced ginger 4 cloves garlic, minced 1 teaspoon allspice [http://www.spirulinahealth.co.uk/organic_chlorella/organic_chlorella_tablets organic chlorella] three/4 teaspoon red pepper flakes 1/two cup diced red onion two tablespoons chopped fresh cilantro 1 mango, pitted and diced two teaspoons fresh lime juice Pinch of salt Pure grapes in a blender. Strain pure, separating juice and grape pulp. Location pulp aside. Pour freshly strained juice into a saucepan and bring to a simmer with ginger, garlic, allspice and red pepper flakes. In a separate bowl, combine grape pulp with diced onion, cilantro, mango, lime juice and salt. Add the heated mixture and stir gently to combine all ingredients. Serve warm or chilled. Makes about 3 cups.